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Monday June 1, 2020 - Living Consciously in Your Body During a Pandemic with Ann Todhunter Brode

Jane invites Ann Brode on The Next Room to discuss body wisdom and healing. Ann is a somatic healer who wrote the book “A Guide to Body Wisdom- What your Mind Needs to Know About Your Body”. We discuss how stress is bringing up many physical issues as people are coping with the Covid-19 situation. Ann feels that grief is a tender gift and we must allow it to flow through us. Join Jane and Ann as they discuss how to listen to your body and take a visual tour to heal yourself on The Next Room.

Listen Live Monday at 3:00pm EST/12:00pm PST

Ann_Todhunter_Brode_960305249.jpgAnn Todhunter Brode has been an Aston Patterning practitioner and body-oriented therapist in Santa Barbara for over forty years. A recognized master in her field, Brode writes down-to-earth, compassionate articles on the challenges & rewards of living consciously in the body. These appear in a variety of online sites as well as in the Montecito Journal. In addition, she has produced the beautiful body-centered CD Body Breath~ Three Guided Meditations. Her book, A Guide to Body Wisdom- What Your Mind Needs to Know About Your Body (Llewellyn Worldwide, 2019) can be found online or at local bookstores.