Empower Radio : Empowering You for a Better Life!: Food and Fulfillment

Food and Fulfillment
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Brent Carey on 20/12/2018 11:30:00
 
You are a walking breathing miracle, and your body is the sacred vehicle for
your soul. Is your relationship with your body and food balanced, love-based,
nurturing and healthy? Dr. Tammi discusses the challenges and joy of finding
deep fulfillment, relaxing into our optimal weight, and the blessings personal
creative expression.
[Click Here to Listen]
On This Episode:
1:00 - Our relationship with our body and food
1:30 - Why do we overeat?
3:00 - Dealing with Bulimia
4:00 - Commit to being human
5:00 - Finding balance
6:45 - When the student is ready, the teacher appears
9:15 - How are you not fulfilled?
12:30 - Gestalt
16:00 - Creativity
18:00 - Let joy be your guide
20:00 - Showing your body gratitude