Forgiveness is the most powerful thing that you can do for your physiology and your spirituality, and it remains one of the least attractive things to us, largely because our egos rule so unequivocally. To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love and you radiate that love outward and refuse to hang onto the venom or hatred that was engendered by the behaviors that caused the wounds.

Dr. Wayne Dyer

An ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can't see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can't design or ordain.

Sharon Salzberg

By choosing your thoughts, and by selecting which emotional currents you will release and which you will reinforce, you determine the quality of your Light. You determine the effects that you will have upon others, and the nature of the experiences of your life.

Gary Zukav

Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received, or observed beneficially impacts the physical health and feelings of everyone involved.

Dr. Wayne Dyer

A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends who rejoice with us in our sunshine desert us; when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause peace to return to our hearts.  

Washington Irving

Keep love in your heart. A life without it is like a sunless garden when the flowers are dead. The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring.

Oscar Wilde

The finest gift you can give anyone is encouragement. Yet, almost no one gets the encouragement they need to grow into their full potential. If everyone received the encouragement they need to grow, the genius in most everyone would blossom and the world would produce abundance beyond our wildest dreams.

Sidney Madwed 

Plant impossible gardens. Look forward to dreams. Cry during movies. Swing as high as you can on a swing set, by moonlight. Cultivate moods. Do it for love. Take lots of naps. Take moon baths. Giggle with children. Listen to old people. Entertain your inner child. Build a fort with blankets. Get wet. Hug trees. Write love letters.

SARK

Finding and creating your life's work, even if it is entirely different from what you have done most of your life, will bring you more happiness and health than any other action you can take. If your primary responsibility in life is being true to yourself, that can only be accomplished by carrying out what you are called to do - your unique and special vocation...Your life's work involves doing what you love and loving what you do.

Dennis Kimbro 

The intention to be happy is what changes everything. When you decide with all your heart to be happy, you are calling upon the grace and the power of your original nature to help you out. In truth, happiness is a choiceless choice. Why? Because your Unconditional Self has already decided to be happy. It wants to be what it is.

Robert Holden, Ph.D