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It's Not Just You with Stacey DuFord and Lynn Montemayor

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It's Not Just You with Stacey DuFord and Lynn Montemayor

LISTEN: Mondays at 1pm Eastern/10am Pacific

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"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Listen live every Monday at 1pm ET/10am PT on Empower Radio.

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Back to School, Off to College
Posted in: It's Not Just You on August 19, 2019

Stacey ans Lynn remember and share the best advice they got when their kids went back to school and off to college.

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How To Figure Out Why You Don’t Feel Great with Jaclyn Renee
Posted in: It's Not Just You on August 12, 2019

Stacey and Lynn are joined by Jaclyn Renee, Holistic Health Coach, to talk about how to figure out what is making you feel sick and how to make changes to get better.

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Jaclyn Renee is a holistic health coach and says: "Most…

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What You’re Really Saying When You Say “I Can’t”
Posted in: It's Not Just You on August 5, 2019

You’re saying more than you think. Stacey and Lynn talk about what “I can’t” really means and what you should be saying instead!

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If You're Learning, You're Growing
Posted in: It's Not Just You on July 29, 2019

Stacey and Lynn talk with Leslie Petty, of Schoolcraft College Continuing Education and Professional Development, about taking classes to keep your mind fresh, find new hobbies, or supplement your career and job skills.

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Make the Most of the Rest of Summer - and the Rest of Your Life
Posted in: It's Not Just You on July 22, 2019

Stacey and Lynn talk about their “sandpail” lists and she how they make the most of the summer - and the rest of the year. 

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