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It's Not Just You with Stacey DuFord and Lynn Montemayor

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It's Not Just You with Stacey DuFord and Lynn Montemayor

LISTEN: Mondays at 1pm Eastern/10am Pacific

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"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Listen live every Monday at 1pm ET/10am PT on Empower Radio.

Presented by Seat Sitters

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Finding the Right Place to Volunteer
Posted in: It's Not Just You on October 21, 2019

You want to volunteer and you know there are a lot of great causes that could use your help. So which one is the right fit for you? Where can your passions and talents be best utilized? Stacey and Lynn explore some options and discuss the hardest…

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Don't Call it Relaxing, Call it Recharging
Posted in: It's Not Just You on October 14, 2019

Stacey and Lynn discuss not feeling guilty about relaxing but instead focusing on the importance of YOU time! 

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Those Important Appointments You Keep Putting Off
Posted in: It's Not Just You on October 7, 2019

We make sure everyone else in our lives is taken care of. Stacey and Lynn discuss why they don’t always take care of themselves. And it’s probably not for the reasons you think.

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Books That Have Changed Us
Posted in: It's Not Just You on September 30, 2019

Stacey and Lynn talk about the books that have moved them, motivated them, inspired them, and even changes their lives.

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The Sandwich Generation
Posted in: It's Not Just You on September 23, 2019

Megan LaCross, Director of Philanthropy for Hospice of Michigan, talks with Lynn and Stacey about how to handle caring for different generations of your family and resources available for help. Find out more at hom.org/ 

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