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It's Not Just You with Stacey DuFord and Lynn Montemayor

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It's Not Just You with Stacey DuFord and Lynn Montemayor

LISTEN: Mondays at 1pm Eastern/10am Pacific

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"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Listen live every Monday at 1pm ET/10am PT on Empower Radio.

Presented by Seat Sitters

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Seven Things That Interesting People Have in Common
Posted in: It's Not Just You on February 10, 2020

Are you shy? Do you sometimes feel out of your league in social situations? Lynn and Stacey discuss the seven things that interesting people have in common - and they are easier than you think to do!

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Let's Go to the Movies
Posted in: It's Not Just You on February 3, 2020

It's Oscar season! Stacey and Lynn discuss the best film nominees and all things movies. Don't we all deserve the occasional break from reality?

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How to Have a Long Marriage
Posted in: It's Not Just You on January 27, 2020

Stacey and Lynn talk with Carol Selewski, who has been happily married for 62 years, about the secrets to a long marriage.

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Stop Complaining Because Nobody Cares
Posted in: It's Not Just You on January 20, 2020

We all complain sometimes, but when does it become a problem? Stacey and Lynn talk about chronic complainers and the top complaints most of us have. 

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Open Yourself Up to Trying New Things
Posted in: It's Not Just You on January 13, 2020

Opening yourself up to new things is easier said than done! Stacey and Lynn discuss getting out of the house and enjoying time with your friends and family, or all by yourself. Carpe Diem in 2020!

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