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It's Not Just You with Stacey DuFord and Lynn Montemayor

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It's Not Just You with Stacey DuFord and Lynn Montemayor

LISTEN: Mondays at 1pm Eastern/10am Pacific

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"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Listen live every Monday at 1pm ET/10am PT on Empower Radio.

Presented by Seat Sitters

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What We Wish We Could Change
Posted in: It's Not Just You on December 9, 2019

Sadly there are no do-overs in life, especially when it comes to parenting. But if you could, what would you do different? Stacey and Lynn share what they would like to turn back the clock on and change.

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Tips For Taking the Stress Out of the Holidays
Posted in: It's Not Just You on December 2, 2019

It’s that time of year! Stacey and Lynn talk about how to get ready (and get through) the holidays without stressing yourself out.

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Family Traditions - When to Hang On, and When to Let Go
Posted in: It's Not Just You on November 25, 2019

Stacey and Lynn share their family traditions, and traditions from their listeners, and talk about how traditions change as your family changes.

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Why Nobody Talks About Miscarriages
Posted in: It's Not Just You on November 18, 2019

You most likely know a woman who's had one, but nobody talks about miscarriages. Stacey and Lynn discuss why this isn't helpful and what we can do to change it.

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What Tragedy Can Teach Us
Posted in: It's Not Just You on November 11, 2019

Stacey and Lynn talk about how to look beyond the sadness of a tragic event to become more aware and considerate.

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