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It's Not Just You with Stacey DuFord and Lynn Montemayor

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It's Not Just You with Stacey DuFord and Lynn Montemayor

LISTEN: Mondays at 1pm Eastern/10am Pacific

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"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Listen live every Monday at 1pm ET/10am PT on Empower Radio.

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Staying Productive During the Pandemic
Posted in: It's Not Just You on April 6, 2020

Stacey and Lynn talk about feeling unproductive in these days where we can't always accomplish what we want, no matter how much time we have.

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Social Distancing Extended
Posted in: It's Not Just You on March 30, 2020

The government has extended the social distancing mandate until April 30th. Stacey and Lynn discuss how people are coping, and what "retuning to normal" might really mean.

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Sheltering in Place
Posted in: It's Not Just You on March 23, 2020

The rules are changing every day during the coronavirus pandemic.

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Coronavirus, Quarantine, and Chaos
Posted in: It's Not Just You on March 16, 2020

Stacey and Lynn share the best tips they've heard on how to stay healthy and not go nuts while stuck in the house with your family.

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How To Navigate the Coronavirus Panic
Posted in: It's Not Just You on March 9, 2020

Stacey and Lynn talk about the pandemic and how to protect your family while not freaking out. 

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