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It's Not Just You with Stacey DuFord and Lynn Montemayor

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It's Not Just You with Stacey DuFord and Lynn Montemayor

LISTEN: Mondays at 1pm Eastern/10am Pacific

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"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Listen live every Monday at 1pm ET/10am PT on Empower Radio.

Stacey_DuFord_395803024.jpgStacey DuFord is an author and media personality. She has dispensed her opinions and insights on morning radio in Metro Detroit for two decades and as an advice columnist on a nationwide website for teen girls. She has nearly raised two children into adulthood and has been married (to the same man) for over 25 years. She loves a good Girls Night and prefers Sauvignon Blanc over Chardonnay.

Lynn_Montemayor_874768324.jpgLynn Montemayor is a media marketing tour de force, but her real skill is her ability to make you laugh, at her and yourself, before you even realize it. She utilizes this skill as the creative force behind FortySixFive, and to get her teenage daughter out of bed (she also has a son in college but he's on his own). She has been married for over 20 years (to the same man. But not the same man that Stacey is married to).

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Mother in Laws
Posted in: It's Not Just You on February 18, 2019

When you said "I do," you probably didn't realize the exact number of the people you were committing to that day.  There are the brothers-in-law, the sisters-in-law, the cousins, etc. But no one is more present (and sometimes more powerful) in your…

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Monday Blues? Winter Woes? Or Real Depression?
Posted in: It's Not Just You on February 11, 2019

Some days are better than others. But when bad days turn into bad weeks and bad weeks turn into bad months you really need to understand what is going on with your mental health. The weather, an argument, your job, your family - any of these can…

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The Great Divide
Posted in: It's Not Just You on February 4, 2019

Let’s talk chores. How are they divided up in your house? Is it “fair?” Has it changed over the years? Do you get enough gratitude for your contributions? How are the jobs divided? By gender? Skill set? Interest? Or do you just do everything because…

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How They Got Here
Posted in: It's Not Just You on January 30, 2019

Stacey and Lynn have been friends for over 20 years, but when issues started getting "real" for both of them they didn't talk about them. Fear of being judged, embarrassment, and shame all led to them both lacking the support they could have used…

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Other Parents/Different Values
Posted in: It's Not Just You on January 21, 2019

When you have kids you find yourself spending time with adults you might not otherwise be friends with. But your children and their children are friends, so now you find yourself in situations with these parents. What do you do if their values…

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