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Heart Notes

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Heart Notes

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In his brief yet compelling Heart Notes, Ed McShane covers issues of life, love, relationships, loss, and happiness from a practical, down to earth point of view., offering you guidance in clearing the path to the kindness and value that defines who you truly are.

Heart Notes provide you suggestions to help expand your heart and change your perspective to one of confidence, gentleness and ease. You'll feel nurtured and but challenged to change your life viewed through a different lens.

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Heard daily on Empower Radio and available via podcast.

Ed McShane has assisted people all his life in matters of the heart. For thirty years as a Psychotherapist, Author and Life Coach, Ed has helped thousands of people change their perspective about life in order to see it more clearly and experience life more deeply. Based in San Diego, Ed has written for Public Radio and CBS Radio for over twenty years on life, love and all matters of the heart and spirit.

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Don't Mentally Beat Yourself Up
Posted in: Heart Notes on March 21, 2019

Ed McShane, a Coach for Your Heart, reminds us to be kind to ourselves, and the child within.

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Determined To Not Fail
Posted in: Heart Notes on March 20, 2019

Ed McShane, a Coach for Your Heart, shares a story of determination, when nobody else believes in your chances for success.

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Take Good Care of Yourself
Posted in: Heart Notes on March 19, 2019

Ed McShane, a Coach for Your Heart, with a reminder to take the care of yourself when you're felling well, as you do when you are sick.

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Cancer Gave Me Attitude
Posted in: Heart Notes on March 18, 2019

Ed McShane, a Coach for Your Heart, shares the story of a friend who faced a troubling diagnosis with bravery and a bit of attitude.

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A Hard Goodbye
Posted in: Heart Notes on March 15, 2019

Ed McShane, a Coach for Your Heart, shares his memory of saying goodbye to an office filled with memories.

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