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How to Access Your Inner Guidance

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How to Access Your Inner Guidance

In this episode Doug shares practical tips for accessing your own inner guidance system to help you figure out what is true for you and what you most need to say or do at any given time. Discover how to combine the wisdom of your head and heart and a 6 step system for getting a handle on even the most difficult situations.

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About Doug Foresta:

Doug Foresta's mission is to use creativity and imagination to create a better world. As a therapist he works with individuals to use the power of imagination and narrative to create new possibilities and overcome trauma and addictions. He has hosted several Imagination Conversations, a project of The Lincoln Center Institute, in his hometown of Massachusetts.
 
He speaks regularly on the topics of creativity and healing, as well as about the healing power of stories. For the past several years he has produced and hosted a podcast about the power of creativity and imagination, and has been blessed to be able to interview New York Times bestselling authors, actors, activitists, musicians and extraordinary creative people from all walks of life.
 
Doug is also a produced playwright, and has taught playwriting and theatre to young people for over a decade. He is absolutely thrilled to be "living his bliss" and is currently focusing on using imagination to create social change and a more peaceful and loving world!
 
web: http://dougforesta.net/