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Dream Big with Jill Jack

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Dancing on the Edge of Your Comfort Zone with Keith Williams

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Dancing on the Edge of Your Comfort Zone with Keith Williams

Jill Jack and Keith Williams met while Jill was recovering from an injury. Listen in to find out how two perfect strangers gently pushed each other out of their comfort zone to face their fears, learn how to live on the edge...and enjoy it!

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Keith_Williams_Farm_Hills_2_116293072.jpgKeith Williams graduated from Wayne State University Physical Therapy School in 1985. He has spent most of his career in a variety of orthopedic settings. He has experience in ergonomics or improving the fit between the person and their environment. Keith completed his Certified Strength and Conditioning Specialist (CSCS) certification in 2002. He completed two 40 week fellowship programs, Golf Performance Specialist certification, and Certification in Applied Functional Science through the Gray Institute. He likes to take a big picture approach to helping people regain their function by looking at all the interconnected links in the body to identify opportunities to take stress off the injured area. Keith particularly enjoys working with dancers, skaters, gymnasts, musicians, golfers because of the unique biomechanical challenges they present. He also enjoys simply helping people be more active, recognizing that movement is medicine.

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About Jill Jack:

Jill Jack is a 43 time Detroit Music Award winner who has traveled the world sharing her life experiences through song. What Jill has enjoyed the most over her 30 year music career was meeting people. Jill found that in sharing her trials and tribulations, her dreams and aspirations she connected with people of all walks of life. Her fans would reach out to her and ask for advise on how to pursue their dreams. Jill decided 3 years ago to create Dream Big Incorporated - a place where Jill could share her gift of believing in, supporting and guiding individuals of all walks of life pursue their biggest dreams! Dream Big with Jill Jack! A radio show that will inspire, educate, and encourage listeners to be and do what their hearts are nudging them to do.