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A Gut Feeling

Erica's Healing Journey Part 2
Posted in: A Gut Feeling on April 2, 2020
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I love hearing a client's success story. It lets other people out there know that there’s hope, especially if they feel alone in their journey. I’m happy to have Erica Bell on the show to share her struggles and how making some small changes brought her to a life-changing gut healing journey of…

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Erica's Healing Journey
Posted in: A Gut Feeling on March 26, 2020
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I love hearing a client's success story. It lets other people out there know that there’s hope, especially if they feel alone in their journey. I’m happy to have Erica Bell on the show to share her struggles and how making some small changes brought her to a life-changing gut healing journey of…

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Beauty From Within
Posted in: A Gut Feeling on March 19, 2020
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Acne is a major warning sign that the gut and the hormones are off. It’s common in our society to treat from the outside in using toxic creams and tonics to calm acne. We often forget that beauty comes from within. Holistic facialist Stephanie Cohen joins me today to help us understand why treating…

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It's Not a Diet
Posted in: A Gut Feeling on March 12, 2020
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When embarking on a journey to heal the gut, it can be very overwhelming. There are at least 10 diets that claim to be the end all be all of fixing the digestive distress for good, and I’ve tried them all. What I realized on my journey was, it’s not a diet, it’s a lifestyle. Understanding what…

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Beat the Bloat
Posted in: A Gut Feeling on March 5, 2020
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Jaclyn's clients #1 complaint is bloating. She continues to help you on your healing journey by sharing her next top three tips to break free from bloating, digestive distress, and chronic inflammation of the gut. With over 74% of Americans suffering from GI disorders and no real medical cure,…

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Two Steps Back
Posted in: A Gut Feeling on February 27, 2020
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Healing is not a linear process. When trying to resolve health symptoms like gut issues, anxiety, and inflammation, we can often take two steps back. However, your symptoms are a direct result of what you are not dealing with. Jaclyn will help you uncover limitations, and face the truth that you…

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Belly Breath
Posted in: A Gut Feeling on February 13, 2020
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Stress is often the missing link in a gut healing journey. However, it’s easy to look outside of ourselves to try and cope with it. Meditation Teacher and Breathwork Facilitator, MB Mannino, joins Jaclyn Renee to teach us that everything we need to reduce stress is already inside us. MB takes us…

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Toxic Triggers
Posted in: A Gut Feeling on February 6, 2020
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Inflammation is the root cause of all disease but what is causing all of this inflammation? Hint: most Americans are consuming these top 3 toxic triggers daily that contribute mostly to inflammatory disease.  Jaclyn Renee will take us through our immune system and how it creates inflammation when…

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Digestive Fire
Posted in: A Gut Feeling on January 30, 2020
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Bloating is one of the most common complaints that I get from my clients. They often even eat healthy, but still experience the pressure and gas or food baby as I call it. In all my research, I came across an incredible way of life for digestive health known as Ayurveda, ancient Indian Medicine. I…

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Chew On This
Posted in: A Gut Feeling on January 23, 2020
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In holistic heath coach Jaclyn Renee's very first podcast, she shares her journey to healing her IBS and what it truly takes to get the body back on track. Jaclyn breaks down the way we digest, and the first step you should take to improve your health. She shares useful resources and tools to begin…

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