Instagram

Empower On-Demand |
A Gut Feeling

image

Belly Breath

Connect Now

Belly Breath

Stress is often the missing link in a gut healing journey. However, it’s easy to look outside of ourselves to try and cope with it. Meditation Teacher and Breathwork Facilitator, MB Mannino, joins Jaclyn Renee to teach us that everything we need to reduce stress is already inside us. MB takes us through her best techniques of breathwork and meditation to connect to mind-body and reduce digestive distress.

MB_Mannino_494870933.jpgAt a very young age, I knew that my life’s work would revolve around helping others. I’ve always been the person that people go to when they needed advice or had a problem to solve and for as long as I can remember, serving that role has come naturally to me. 

As a breathwork facilitator, meditation guide and holistic wellness coach, I do just that: I help people maximize their innate human potential through tapping into the power of their breath and mind. This work brings me genuine fulfillment as a source of light, positivity and inspiration for others, especially when it comes to living an empowered, more fulfilled and happy life. 

But, my own life wasn’t always happy and fulfilled...

I KNOW WHAT IT’S LIKE TO BE ON THE OTHER SIDE.

Going through life feeling disconnected to the person in your own skin, unmotivated and terrified to ask for what I truly wanted in life.

I know what it’s like not having the courage to walk my own path and instead follow others out of safety and familiarity, even if I hated every step.

Website: www.mbmannino.com

Instagram: www.instagram.com/mb.mannino

Breathwork Workshop coming up: 

TheclassroomBerkley.com/classes/7514

image

About Jaclyn Renee:

Jaclyn Renee assists her clients in healing their body using food and self-care as their medicine. Having gone through many of her own illnesses including IBS and anxiety, Jaclyn entered the world of holistic health when countless doctors and tests were not working. She helps her clients peel back the layers of their health most often starting with the gut, which she believes is the root cause of all disease. With personalized programs, meal plans, and lots of accountability she can help her clients peel back the layers of their health and get them back to feeling comfortable in their own skin. For sessions, Jaclyn meets with her clients one-on-one in the office, the grocery store for tours and education, or in their home to clean out the pantry and and understand how to read labels. Jaclyn does not believe in a one size fits all diet. She takes into consideration the health history and goals of each individual and formulates personalized plans to meet the client where they are as to not overwhelm them when making life changes.