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Secrets of Heart Disease

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Secrets of Heart Disease

A new report from the CDC says we are not reaching an important group of middle aged persons and 75,000 a year are dying needlessly in the USA alone. The basics remain no smoking, exercising, a quality diet rich in whole plant foods, sleep, and stress management. This week we go in more depth about some hidden secrets that cause heart disease and finish we two big recommendations to improve your heart. Know Your Numbers.

 

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About Dr. Joel Kahn:

Dr. Kahn is America's Healthy Heart Doc and Professor of Medicine. He is a summa cum laude graduate of the University of Michigan Medical School. He has been healing hearts for over 30 years. He founded GreenSpace Cafe in Ferndale, Michigan to extend his clinic to your plate. He is director of the Kahn Center for Cardiac Longevity focused on early detection and reversal of heart disease. He has authored 5 books and a national public TV show and hundreds of health articles. He is the current reigning Sexiest Vegan Over 50 awarded by PETA and a Health Hero from Crain's Business Detroit. He can be found at www.drjoelkahn.com