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The Hottest Therapy for Health: Sauna

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The Hottest Therapy for Health: Sauna

Maybe you enjoy time in a sauna but did you know that there was a large body of medical data indicating it may be extending your life? Lowering your blood pressure? Reducing inflammation? Strengthening your heart? And preventing pneumonia? Indeed, the health benefits of sauna have been studied and are huge. This is the hottest way to add life to your years and years to your life.

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About Dr. Joel Kahn:

Dr. Kahn is America's Healthy Heart Doc and Professor of Medicine. He is a summa cum laude graduate of the University of Michigan Medical School. He has been healing hearts for over 30 years. He founded GreenSpace Cafe in Ferndale, Michigan to extend his clinic to your plate. He is director of the Kahn Center for Cardiac Longevity focused on early detection and reversal of heart disease. He has authored 5 books and a national public TV show and hundreds of health articles. He is the current reigning Sexiest Vegan Over 50 awarded by PETA and a Health Hero from Crain's Business Detroit. He can be found at www.drjoelkahn.com