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It's Not Just You

Pet Peeves
Posted in: It's Not Just You on March 18, 2019
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We all have them. And many of us have the same ones. Why can’t we ignore those pet peeves? And can they bother some people so much that it is actually considered a disorder? You might be surprised at the answer. What are your pet peeves?

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Living with Obsessive Compulsive Disorder
Posted in: It's Not Just You on March 11, 2019
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People often think if they have a friend who is over the top clean or neat they must have OCD. But many times people who suffer from OCD are neither extra clean nor neat. There are a variety of different “habits” OCD sufferers may have. On today’s episode we talk about what it is really like living…

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Control in Your Life
Posted in: It's Not Just You on March 4, 2019
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We think it's safe to say that there are times when we are losing control over certain aspects of our lives. But then again, do we have REAL control over anything? How do you deal with a feeling of losing control? What do you believe you have control over in your life? 

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A Break From Everyday Life
Posted in: It's Not Just You on February 25, 2019
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Lights! Action! Podcast! What gives you a break from everyday life? Exercise? Music? Stacey and Lynn love movies! And what better escape on a Sunday night than watching the Academy Awards with some girlfriends, some wine, and some great swag bags. We'll review everything from the show and also…

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Mother in Laws
Posted in: It's Not Just You on February 18, 2019
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When you said "I do," you probably didn't realize the exact number of the people you were committing to that day.  There are the brothers-in-law, the sisters-in-law, the cousins, etc. But no one is more present (and sometimes more powerful) in your marriage than your MOTHER-IN-LAW!  And your poor…

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Monday Blues? Winter Woes? Or Real Depression?
Posted in: It's Not Just You on February 11, 2019
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Some days are better than others. But when bad days turn into bad weeks and bad weeks turn into bad months you really need to understand what is going on with your mental health. The weather, an argument, your job, your family - any of these can trigger a bad day. But if that bad day lasts and…

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The Great Divide
Posted in: It's Not Just You on February 4, 2019
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Let’s talk chores. How are they divided up in your house? Is it “fair?” Has it changed over the years? Do you get enough gratitude for your contributions? How are the jobs divided? By gender? Skill set? Interest? Or do you just do everything because otherwise it won’t get done? Boy, we have a lot…

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How They Got Here
Posted in: It's Not Just You on January 30, 2019
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Stacey and Lynn have been friends for over 20 years, but when issues started getting "real" for both of them they didn't talk about them. Fear of being judged, embarrassment, and shame all led to them both lacking the support they could have used during some turbulent years. This is the story of…

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Other Parents/Different Values
Posted in: It's Not Just You on January 21, 2019
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When you have kids you find yourself spending time with adults you might not otherwise be friends with. But your children and their children are friends, so now you find yourself in situations with these parents. What do you do if their values are different than yours? What if you really like…

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How To Make Changes
Posted in: It's Not Just You on January 14, 2019
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Maybe you made some New Year’s Resolutions and you’re already “failing.” Or maybe you’d like to make some changes in your life but don’t know how to begin. We discuss the solutions that have worked for us, and our friends, and what didn’t work. And how to figure out what you can change and what you…

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