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How To Make Changes

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How To Make Changes

Maybe you made some New Year’s Resolutions and you’re already “failing.” Or maybe you’d like to make some changes in your life but don’t know how to begin. We discuss the solutions that have worked for us, and our friends, and what didn’t work. And how to figure out what you can change and what you can’t.

[Click Here to Listen]

On This Episode:

1:00 - New Year resolutions

1:30 - Let unimportant things go

3;30 - You can always restart

5:00 - Writing down things that work/don't work

6:00 - Believing in yourself, and following through

7:45 - Fear of finishing

8:00 - What's stopping you?

9:00 - Trusting your instincts

13:00 - Motivational reminders will help take the pressure off

17:00 - force yourself to meet deadlines

18:15 - Invest in yourself

18:30 - Share with people for accountability

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About Stacey DuFord and Lynn Montemayor :

Stacey_DuFord_395803024.jpgStacey DuFord is an author and media personality. She has dispensed her opinions and insights on morning radio in Metro Detroit for two decades and as an advice columnist on a nationwide website for teen girls. She has nearly raised two children into adulthood and has been married (to the same man) for over 25 years. She loves a good Girls Night and prefers Sauvignon Blanc over Chardonnay.

Lynn_Montemayor_874768324.jpgLynn Montemayor is a media marketing tour de force, but her real skill is her ability to make you laugh, at her and yourself, before you even realize it. She utilizes this skill as the creative force behind FortySixFive, and to get her teenage daughter out of bed (she also has a son in college but he's on his own). She has been married for over 20 years (to the same man. But not the same man that Stacey is married to).