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It's Not Just You

What Makes You Happy?
Posted in: It's Not Just You on April 8, 2019
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Do you know what makes you happy? Believe it or not, not everyone does. And if you do know, are you doing the things that make you happy enough? Stacey and Lynn discuss how to recognize your happy place and get it back!

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How To Keep From Getting Scammed
Posted in: It's Not Just You on April 1, 2019
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Scams are everywhere. And the scammers aren't just targeting the elderly. Stacey and Lynn tell you the scams that have affected them, and their families, so you can protect yourselves.

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On This Episode:

3:00 - Be aware of current scams

5:00 - The IRS doesn't call!!

10:00…

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Why Is It So Hard To Ask For Help?
Posted in: It's Not Just You on March 25, 2019
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Not only is it hard to ask for help but have you ever asked and not been given any? That almost makes asking even worse! But maybe we didn't clearly state what we need! We'll discuss this and work toward getting you exactly the help you need!

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Pet Peeves
Posted in: It's Not Just You on March 18, 2019
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We all have them. And many of us have the same ones. Why can’t we ignore those pet peeves? And can they bother some people so much that it is actually considered a disorder? You might be surprised at the answer. What are your pet peeves?

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Living with Obsessive Compulsive Disorder
Posted in: It's Not Just You on March 11, 2019
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People often think if they have a friend who is over the top clean or neat they must have OCD. But many times people who suffer from OCD are neither extra clean nor neat. There are a variety of different “habits” OCD sufferers may have. On today’s episode we talk about what it is really like living…

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Control in Your Life
Posted in: It's Not Just You on March 4, 2019
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We think it's safe to say that there are times when we are losing control over certain aspects of our lives. But then again, do we have REAL control over anything? How do you deal with a feeling of losing control? What do you believe you have control over in your life? 

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On…

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A Break From Everyday Life
Posted in: It's Not Just You on February 25, 2019
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Lights! Action! Podcast! What gives you a break from everyday life? Exercise? Music? Stacey and Lynn love movies! And what better escape on a Sunday night than watching the Academy Awards with some girlfriends, some wine, and some great swag bags. We'll review everything from the show and also…

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Mother in Laws
Posted in: It's Not Just You on February 18, 2019
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When you said "I do," you probably didn't realize the exact number of the people you were committing to that day.  There are the brothers-in-law, the sisters-in-law, the cousins, etc. But no one is more present (and sometimes more powerful) in your marriage than your MOTHER-IN-LAW!  And your poor…

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Monday Blues? Winter Woes? Or Real Depression?
Posted in: It's Not Just You on February 11, 2019
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Some days are better than others. But when bad days turn into bad weeks and bad weeks turn into bad months you really need to understand what is going on with your mental health. The weather, an argument, your job, your family - any of these can trigger a bad day. But if that bad day lasts and…

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The Great Divide
Posted in: It's Not Just You on February 4, 2019
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Let’s talk chores. How are they divided up in your house? Is it “fair?” Has it changed over the years? Do you get enough gratitude for your contributions? How are the jobs divided? By gender? Skill set? Interest? Or do you just do everything because otherwise it won’t get done? Boy, we have a lot…

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