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Journey to Center

Self Care
Posted in: Journey to Center on April 18, 2019
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What do you do to care for you? Are you nurturing yourself physically, mentally, emotionally, and spiritually? If not, you will be in deficient and prone to accidents, illness, hurt, and heartbreak. Dr. Tammi talks about things we can do to “fill our own gas tank” and how we can take responsibility…

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Life Changing Lessons From My Barber with Dr. Tal-Ben Shahar
Posted in: Journey to Center on April 11, 2019
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Life does not have to be complex in order to be satisfying, fulfilling and amazing. Dr. Tal Ben Shahar shares accessible tools, deep wisdom and entertaining tips from his book “Short Cuts to Happiness: Life Changing lessons from my Barber”

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Tal Ben-Shahar, PhD, taught the…

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Shortcuts to Happiness with Dr. Tal-Ben Shahar
Posted in: Journey to Center on April 4, 2019
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Are you as happy as you would like to be? Studies indicate people overall are less happy than ever, so why is this? And what can we do to increase our sense of fulfillment and joy? Happiness expert Dr. Tal Ben-Sharhar shares wisdom from his decades of learning and teaching at Harvard University,…

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Turn the Tides Toward a More Fulfilling Life
Posted in: Journey to Center on March 28, 2019
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If your life is not good and you want it to be better OR if your life is good and you would like it to be great, Dr. Tammi and Remy Smith share some stories, how to be of true service and exercises they used to refine their reality and turn the tides towards a better, happier and more fulfilling…

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Intentions and Affirmations
Posted in: Journey to Center on March 21, 2019
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Our lives go in the direction of our thoughts. However, it can be so challenging to control our thoughts! Dr. Tammi talks about simple steps we can take to harness the power of our mind so we can start manifesting a life we love.

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On This Episode:

1:00 - Hit the…

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Surrender Suffering with John Adago
Posted in: Journey to Center on March 14, 2019
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It seems life and love can be an unending roller coaster of drama and pain. John Adago discusses how obstacles and challenges can help us learn and grow, the purpose of the ego, how we can tap into our higher nature and become more empowered, peaceful, whole, and fulfilled human beings.

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Ancient Wisdom Can Enrich Your Life Today with John Adago
Posted in: Journey to Center on March 7, 2019
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Spiritual masters from all ages revealed timeless truths that can guide all of us today. John Agado address what truth means, how we can learn from the wise ones that have gone before us, and how to experience more peace, wisdom, and love in our lives.

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On this…

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Know Thyself with John Adago
Posted in: Journey to Center on February 28, 2019
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Spiritual teachers and philosophers alike advise us as human beings to “Know thyself.” So why is this? What does it really mean? And how do we do it? Author, meditation teacher, and philosopher, John Adago, addresses these questions, the three different kinds of love, and how we can attain and…

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Making Good Decisions
Posted in: Journey to Center on February 21, 2019
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When presented with an opportunity or request, it can be challenging to know what the "right" thing to do is! Dr. Tammi shares how we can tap into the innate wisdom of our bodies to guide and inform us, the power of dreamwork and how we can access the support of the Universe!

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Thriving After Narcissistic Abuse with Melanie Tonia Evans
Posted in: Journey to Center on February 14, 2019
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So are you ready to completely heal your hurts and recover from your past painful relationships? Are you ready to move beyond simply surviving and say YES to thriving? Melanie Tonia Evans has helped millions of people completely recover from their abusive relationships, transcend their suffering…

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