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Journey to Center


Know Thyself with John Adago

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Know Thyself with John Adago

Spiritual teachers and philosophers alike advise us as human beings to “Know thyself.” So why is this? What does it really mean? And how do we do it? Author, meditation teacher, and philosopher, John Adago, addresses these questions, the three different kinds of love, and how we can attain and sustain authentic well-being.

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On This Episode:

3:00 - A quest for identity

3:45 - Know thyself, our essential nature

5:00 - Refining the quality of attention

9:00 - Mature, conscious, authentic love

12:45 - Love as an art

16:00 - The negative emotions and letting them go

17:30 - Meditataion

18:45 - Finding the stillness in yourself

21:20 - Take the time to rest in a place that really matters

John_Adago_2_340467292.jpgJohn Adago has studied and taught philosophy for forty five years. He has lead groups n the study of philosophy, meditation and economics. He has founded several corporations and has been a builder and entrepreneur. He authored Ancient Wisdom. He has been interviewed on over fifty radio programs, and lectured around the country.


About Tammi Baliszewski:

Tammi Baliszewski is an ordained minister, has a Ph.D. in Holistic Life Counseling, is a Certified Hypnotherapist and a Certified Polarity Practitioner.  She holds Bachelors of the Arts in Psychology and has completed the Masters Program in Spiritual Psychology at the University of Santa Monica and a second Masters Program entitled “Consciousness, Health and healing”.  Tammi is a certified Art 4 Healing Facilitator and is Mandala Art Facilitator and Trainer.  She is currently studying and teaching with Paul Heussenstamm world renowned artist, author, healer and teacher.

Tammi is an accomplished artist and published writer.  Her first manuscript “Manifesting Love - From the Inside Out,” is now available.  “Manifesting Love” is a spiritual, psychological, self-help book, that supports readers in coming into loving relationship with themselves, so they naturally and easily attract their ideal life partner.   

As a spiritual counselor and a workshop facilitator, Tammi assists clients and participants in releasing blocks so that they might more fully claim, embrace and live up to their fullest potential.  Through gentle direction and guided meditation Tammi helps those she works with tap into profound states of inner wisdom and inspired states of creativity.  Her comprehensive teaching style and simple techniques bring about transformation on the physical, mental, emotional and spiritual levels.

Prior to pursuing her education in psychology, spirituality and the healing arts, Tammi worked as a licensed cosmetologist, image consultant, makeup artist, and personal trainer.  Tammi has also worked as an actress, model and spokesmodel.  She has also been featured in many commercials, television shows and films. As a cosmetologist, makeup artist, stylist, model and actress, Tammi’s focus was on beauty, fitness, nutrition, and health. Now as a hypnotherapist, Mandala Facilitator, Artist, Writer and Teacher, her focus is on beauty, healing and wholeness.  However, rather than focusing on physical beauty and health, it is consciousness and the beauty of the soul that most intrigues her - beauty from the “inside out”.

Now Tammi is adding another dimension to her work with her show "Journey to Center" on Empower Radio. 

Listen now on-demand