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Shortcuts to Happiness with Dr. Tal-Ben Shahar

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Shortcuts to Happiness with Dr. Tal-Ben Shahar

Are you as happy as you would like to be? Studies indicate people overall are less happy than ever, so why is this? And what can we do to increase our sense of fulfillment and joy? Happiness expert Dr. Tal Ben-Sharhar shares wisdom from his decades of learning and teaching at Harvard University, along with revelations he received from his wise and wonderful friend and barber, Avi.

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Tal_Ben_Shahar_763777867.jpgTal Ben-Shahar, PhD, taught the largest course at Harvard, Positive Psychology, and the third-largest, The Psychology of Leadership, attracting 1,400 students per semester—approximately 20 percent of all Harvard undergraduates. For the last fifteen years, he has taught leadership, happiness, and mindfulness to audiences around the world. He is the co-founder of the Happiness Studies Academy and author of six books, including the international bestsellers Happier and Being Happy, which have been translated into more than twenty-five languages. To learn more, visit talbenshahar.com.

 

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About Tammi Baliszewski:

Tammi Baliszewski is an ordained minister, has a Ph.D. in Holistic Life Counseling, is a Certified Hypnotherapist and a Certified Polarity Practitioner.  She holds Bachelors of the Arts in Psychology and has completed the Masters Program in Spiritual Psychology at the University of Santa Monica and a second Masters Program entitled “Consciousness, Health and healing”.  Tammi is a certified Art 4 Healing Facilitator and is Mandala Art Facilitator and Trainer.  She is currently studying and teaching with Paul Heussenstamm world renowned artist, author, healer and teacher.

Tammi is an accomplished artist and published writer.  Her first manuscript “Manifesting Love - From the Inside Out,” is now available.  “Manifesting Love” is a spiritual, psychological, self-help book, that supports readers in coming into loving relationship with themselves, so they naturally and easily attract their ideal life partner.   

As a spiritual counselor and a workshop facilitator, Tammi assists clients and participants in releasing blocks so that they might more fully claim, embrace and live up to their fullest potential.  Through gentle direction and guided meditation Tammi helps those she works with tap into profound states of inner wisdom and inspired states of creativity.  Her comprehensive teaching style and simple techniques bring about transformation on the physical, mental, emotional and spiritual levels.

Prior to pursuing her education in psychology, spirituality and the healing arts, Tammi worked as a licensed cosmetologist, image consultant, makeup artist, and personal trainer.  Tammi has also worked as an actress, model and spokesmodel.  She has also been featured in many commercials, television shows and films. As a cosmetologist, makeup artist, stylist, model and actress, Tammi’s focus was on beauty, fitness, nutrition, and health. Now as a hypnotherapist, Mandala Facilitator, Artist, Writer and Teacher, her focus is on beauty, healing and wholeness.  However, rather than focusing on physical beauty and health, it is consciousness and the beauty of the soul that most intrigues her - beauty from the “inside out”.

Now Tammi is adding another dimension to her work with her show "Journey to Center" on Empower Radio. 

Listen now on-demand