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Life's Tool Box

Reflect, Release, Renew
Posted in: Life's Tool Box on January 7, 2019
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The New Year invites us to look forward with hope for a better life. We look at improving things in some areas and expanding things in others. Some of us want to be rid of some things and leave behind others. Before we can move forward, though, we must look at what worked and what limited us from…

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Mind Map Your 2019
Posted in: Life's Tool Box on December 24, 2018
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We have access to maps on our phones, our GPS devices and the old school printed maps that lead us nearly anywhere we want to go. How cool would it be to have a map to your intentions and goals for the new year? How much more likely are you to succeed in reaching those goals and intentions if you…

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Expand Your Experience of Christmas
Posted in: Life's Tool Box on December 17, 2018
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Whether you absolutely love the holidays or dread them, you can expand your experience of the holidays by being fully present. On this episode, we talk about the importance of being present and mindful, releasing the stress, and finding joy. 

No matter your typical experience of this season, join…

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Four Holiday Gifts
Posted in: Life's Tool Box on December 10, 2018
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Today we are exploring the four most wonderful gifts that we can receive and give. Love, Peace, Gratitude and Oneness. 

As we look within and realize these gifts within us, we express them more fully into every situation we experience. As we express them out to the world, we gift the world beauty…

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Create Your Christmas Wish List
Posted in: Life's Tool Box on December 3, 2018
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On this episode of Life’s Tool Box, we are talking about rekindling one of the greatest joys of our childhood; creating a Christmas Wish List. We will discuss the benefits of creating a list, and those benefits go far beyond a list of things to purchase.

We explore the journey of creating the…

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Respond From Essence
Posted in: Life's Tool Box on November 12, 2018
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Life is full of situations that invite us to react in some way or another. Many times, we are tempted to react with a knee-jerk reaction with little or no consideration of our actions. 

Today we are talking about the tool, “Respond From Essence.” This requires us to go within, connect with our…

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Deepen Consciousness
Posted in: Life's Tool Box on October 29, 2018
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On this episode, we talk about deepening our consciousness beyond the awareness of what we are experiencing in the moment. As we deepen our consciousness even further, we see truth, we see the love and peace that is present in every moment.

Deepening Consciousness to the level of love, we realize…

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Overcome Excuses
Posted in: Life's Tool Box on October 22, 2018
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Overcome excuses in your life and open the pathways to living the life you desire. 

Today we are talking about how excuses prevent us from accomplishing much in life, how they create beliefs about ourselves, and how they limit our experience. While, on this episode, we focus on excuses that are…

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Be Kind
Posted in: Life's Tool Box on October 8, 2018
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With all the turmoil, hate and anger being expressed into the world these days, it is time for us to stand in the strength of peace. It is time for us to Be Kind.

There are many kind acts we can offer, such as, smiles, holding the door open for someone, buying coffee for the person behind us in…

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Elevate Your Mindset
Posted in: Life's Tool Box on October 1, 2018
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When you look at your life, are you thrilled with what you see? Have you accomplished all you set out to do and are you excited for what is yet to come? Or, do you feel that you have settled for the life you live? Do you feel life has dealt you a fixed set of circumstances and talents that you must…

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