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Embrace Kindness with Jan Lundy

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Embrace Kindness with Jan Lundy

Embracing the flow of kindness to and from ourselves allows us to create a kinder and gentler experience of life. Knowing kindness within opens us further to express kindness to others, and, also to more fully receive kindness from others. When we embrace kindness within our own hearts, we more fully realize the kindness that is present all around us.

Jan Lundy is back with us on this episode to discuss Embracing Kindness. We will take a look at self-kindness, what it is, how we can be more kind to ourselves and the relationship between self-kindness and being kind to others. 

[Click Here to Listen]

janlundy_956560572.jpgDr. Janice Lundy is the co-founder and director of the Spiritual Guidance Training Institute, a leading-edge organization engaging in education, experiences, and relationships for practical, integrative, unitive living. She is an interfaith/interspiritual guide, the author of several spiritual formation books including Your Truest Self and My Deepest Me, and the creator of the Pure Presence® method. 

She is also the author of another beautiful book and 30 day guided experience titled “Living Gently With Myself.”

Jan resides in Michigan and you can learn more about her at her websites:

www.janlundy.com

www.SpiritualGuidanceTraining.com


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About Kenny Brixey:

Sparked by some life changing events in the early 1990's, Kenny Brixey began a journey to find life meaning, centeredness, purpose; his essence. Through several empowering seminars and workshops and some enlightening books, classes and teachers Kenny's life purpose of teaching, mentoring and coaching others to discover their own essence was awakened and continues to elevate and expand.

In 1997 Kenny created a team development company where he began creating and facilitating powerful paradigm shifting team events infused with authentic personal growth experiences. In 2009 individual and group coaching programs were added to meet the unique needs of each individual client.

Kenny calls upon more than 20 years of assisting others to see their truth, authenticity and essence, his own life experiences, classes and study to develop widely sought after personal and professional programs offering authentic growth experiences for each participant. He creates and facilitates personal growth seminars and workshops assisting individuals in discovering their own unique strengths, talents and gifts.

Kenny owns Unlimited Reality, LLC; a team development and coaching company. He is the spiritual director for Divine Connection - Center for Spiritual Awareness - in Van Alstyne, Texas. Kenny is the creator and host of "Life's Tool Box"; a talk radio show which airs Mondays on Empower Radio where he introduces and discusses tools that will assist his listeners in living an empowered and authentic life. He also continues his work as an author and experiential speaker.

In all his work, there is one overarching focus. Kenny works with each person to awaken, elevate and expand their own unique and beautiful truth; their essence.

www.kennybrixey.com