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Lighten Up

From Hazy to Clarity
Posted in: Lighten Up on August 15, 2018
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Most people’s lives are still not perfectly clear. We crave clarity and seeking clarity in uncertain times can be a daunting experience. An inspiring conversation to support you to find your ideal vision and purpose in life; one that truly matches who you are.

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Stepping Into Yes
Posted in: Lighten Up on August 1, 2018
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Saying no is often the easy way out. We stay safely in our comfort zone and we don’t have to worry about failing or being rejected. The scary unknown can be avoided completely. However our potential expands, greater possibilities arise and purpose is revealed when we step into yes. Discover how…

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Unplugged
Posted in: Lighten Up on July 11, 2018
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Ascension, expanding consciousness, healing wounds. Sometimes we have to unplug from what’s been surrounding and saturating us in order to regroup, recharge and discover our deeper truth. Sharing how spiritual burn out is an opportunity for a reboot inside. Discover how unplugging from the world…

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Finding Presence
Posted in: Lighten Up on June 13, 2018
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Meditation is a common practice in today's day and age. Many mediums utilize meditation as a way to receive guidance and inspiration for their lives and many do not, missing the opportunity to create a sacred space to learn about themselves, their gifts and about life. How finding presence with…

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Making It Up
Posted in: Lighten Up on June 6, 2018
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The ability to see, hear and feel the unseen world of Spirit Guides, Angels and Loved Ones is not as hard as what many people believe. At times however it can feel like we are making it up which creates a cycle of doubt and insecurity. Discover how Spirit utilizes their connection with you to "make…

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The Reluctant Medium
Posted in: Lighten Up on May 23, 2018
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Many highly gifted mediums struggle with accepting their Soul's calling. Afraid of being judged as weird, eccentric or crazy, a large majority of individuals hide their abilities and fall into the trap of self-denial and self-rejection. Discover how to break free from the unhealthy consciousness of…

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Drama-Less
Posted in: Lighten Up on May 16, 2018
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More often than not, we create our own drama during peaceful, calm stages in life without even realizing. Through boredom, restlessness, and feeling low, ego takes control. Learn how to move beyond ego drama and flow in tune with the universe to create miracles and magic in your life.

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Beauty of Darkness
Posted in: Lighten Up on May 9, 2018
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Spiritual communities place a lot of emphasis on positivity. The focus is on getting better, being happier and very often, spiritually bypassing our very human self. Discover how embracing the darker aspects of our psyche and owning our shadows is a vital part of our spiritual journey.

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For the Love of Self
Posted in: Lighten Up on April 18, 2018
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We can get so caught up in daily life-work, kids, relationships, errands, and family commitments-that we leave little time for ourselves. Making an effort to care for our well being can often be an over-looked spiritual practice. Discover how self-care is essential to our soul's most purpose-filled…

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Purpose Please
Posted in: Lighten Up on April 11, 2018
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Many people feel like they are here to play a bigger role in life; to make a bigger difference in the world but are not sure how. We can put a lot of unnecessary pressure on ourselves to find our purpose. Learn how to solve the mystery of what you're meant to do with your life.

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