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Lighten Up

Something's Gotta Give
Posted in: Lighten Up on June 26, 2019
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While feeling stuck in life is natural, it is part of the human experience. It is a matter of the heart and can be challenging - staying stuck in the same old same old, is a choice. Discover some very simple things you can do to get unstuck and easily create momentum in any area of your life.

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Conscious Storytelling
Posted in: Lighten Up on May 29, 2019
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The most powerful stories are the ones we tell ourselves and they play a much deeper role in our everyday decisions and relationships than we realize. Discover the narrative that may be keeping you feeling stuck and how conscious storytelling can help you leave the unhealthy story behind and help…

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Q to the A
Posted in: Lighten Up on May 15, 2019
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Questions are an important part of life and there are certainly many questions that come up when you are on spiritual journey as well. It's an interactive hour offering mediumistic insight and spiritual perspective as Bonnie answers some of the questions she has received from listeners and clients…

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No More Hustle
Posted in: Lighten Up on May 8, 2019
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There is the gap between what people expect from you and who you are. Sometimes we let other people define our life and then we end up prescribing more to theirs.  Learn how to healthfully manage the expectations and ego-hustle of others so that you can feel liberated to live a life you love…

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The Reluctant Medium
Posted in: Lighten Up on April 17, 2019
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Seeing dead people every where is not a medium's biggest fear - having to deal with spirits in addition to all the drama that comes up can cause many mediums to hesitate in developing their gifts or following their call. Learn how to shift some of the fears that may be holding you back from being…

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The Other Side of Life
Posted in: Lighten Up on April 3, 2019
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People always want to know if there truly is "life after death". Rest assured that there is! Sharing mediumistic insight about the afterlife and the common threads (as told by spirit) of what happens after crossing over.

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Reality Shift
Posted in: Lighten Up on March 27, 2019
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Sometimes our current reality does a number on our faith in the Universe. Our circumstances can prevent us from believing it could be any other way, leaving us feeling dejected and hopeless.  Discover how to consciously shift through 'what is' and transform the energy behind your desires, no matter…

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Go Joy
Posted in: Lighten Up on March 20, 2019
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Joy can be somewhat elusive in nature and is often linked to outside factors. Life can bring unavoidable challenges. We can fall into an emotional rut making joy feel a little hard to come by. Discover how to tune in to your own innate sense of joy and spark a little more joy in your daily life…

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Graced by Ego
Posted in: Lighten Up on March 6, 2019
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We all have ego. Our ego is what makes use innately human. It is a three-letter word that can create mindless havoc or it can be incredibly helpful on our journey.  Discover the two dimensions of ego and how to bring your ego-mind into relationship with your soul-self for greater wholeness in…

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Thin Line of Faith
Posted in: Lighten Up on February 27, 2019
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Having faith in ourselves opens us up to endless possibilities for our life. However a lack of belief and our conditioned ego-state of doubt can make this a difficult thing to do. Discover how to get rid of self-doubt and restore your faith in yourself to make the impossible possible again.

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