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Holiday Unraveling

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Holiday Unraveling

The holiday season can be the most wonderful time of the year, but unfortunately not for everyone. For most spiritual sensitives, it can be one of the most energetically stressful times as well. Discussing empathic overwhelm and sharing some tips to help you overcome holiday anxiety and unravel energetic stress so you do not have to skip the holidays all together!

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On today's episode:

Holiday anxiety and stress 5:00

What's changed, and what's stayed the same 9:55

What it means to be an empath 13:40

The holidays as an empath 20:35

Empathic overwhelm and recognizing energy 28:40

Showing thanks for energy 34:30

Understanding the nature of energy 39:55

Taking on responsibility that is not yours 43:40

Creating balance 49:25



About Bonnie Wirth:

Bonnie Wirth, B. Msc., bestselling author and inspirational speaker is PURE~ly Authentic.
Often referred to as the "Ultimate Soul Coach" Bonnie Wirth is capturing hearts, minds and igniting the souls of people who are ready embrace their truth and life with authenticity, passion and appreciation.
Having lived through and overcome a multitude of unimaginable experiences, she now directs her focus to empowering others to do the same. Dynamic seminars, speaking engagements, workshops and one-on-one sessions Bonnie shares her powerful messages of self-love, possibility, and Soul-inspired action.

Accurate, intuitive Soul guided wisdom, insight and healing; she illuminates hope and equips you to release your old story, tap into your full potential and thrive to the rhythmic beat of your own heart! AND did we mention, she does this with a whole lot of love, compassion and a great sense of humor too!!!

For more information about what is available to you in working with Bonnie, please visit her website