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Emotions in Motion

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Emotions in Motion

Emotions are neither good nor bad, positive or negative. How we feel often dictates how we show up, what we do and whether we realize it or not, are the driving force behind our life.Take a deeper look at emotions and how they can help you to truly start thriving, growing, and living a happier life. 

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On today's episode:

Our emotions are what stimulates change 2:30

Dealing with wounds and emotional baggage 6:40

Suppressing emotions we don't want to deal with 12:30

Giving yourself permission to feel human 17:30

Am I aligned with my highest self? 21:30

Our emotions are fuel for desire 30:00

Leaning to welcome anger 34:05

Taking a look at sadness 37:50

Negative emotions as a self-preservation instinct 41:35

Where guilt and shame come from 45:15

Celebrate happiness and find relief 50:20


About Bonnie Wirth:

Bonnie Wirth, B. Msc., bestselling author and inspirational speaker is PURE~ly Authentic.
Often referred to as the "Ultimate Soul Coach" Bonnie Wirth is capturing hearts, minds and igniting the souls of people who are ready embrace their truth and life with authenticity, passion and appreciation.
Having lived through and overcome a multitude of unimaginable experiences, she now directs her focus to empowering others to do the same. Dynamic seminars, speaking engagements, workshops and one-on-one sessions Bonnie shares her powerful messages of self-love, possibility, and Soul-inspired action.

Accurate, intuitive Soul guided wisdom, insight and healing; she illuminates hope and equips you to release your old story, tap into your full potential and thrive to the rhythmic beat of your own heart! AND did we mention, she does this with a whole lot of love, compassion and a great sense of humor too!!!

For more information about what is available to you in working with Bonnie, please visit her website