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How to Banish Negative Thoughts with Ora Nadrich

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How to Banish Negative Thoughts with Ora Nadrich

You think 60,000–70,000 thoughts a day, and sadly, it’s the negative ones you tend to hear the loudest. Negative thoughts damage your life and happiness: they create behaviors that railroad the best of intentions. Dr. Terri talks with Ora Nadrich, a certified life coach and mindfulness meditation teacher, who says that you simply can't lead a happy and fulfilled life if your inner dialogue is conflicted or causing you to suffer. She has created an incredibly easy to follow method to get rid of negative thoughts, taking away all their power over you. It will work for anyone and starts by realizing that you are in control over your own thoughts, and you get to decide who stays.

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Ora_Nadrich_647182976.jpgOra Nadrich is a certified Life Coach and Mindfulness Meditation teacher as well as the author of the groundbreaking book, “Says Who? How One Simple Question Can Change the Way You Think Forever.” Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after life coaches in Los Angeles.

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About Dr. Terri Orbuch:

Dr. Terri Orbuch (aka The Love Doctor®) is an internationally recognized relationship expert, author, speaker, professor at Oakland University, and research scientist at the University of Michigan’s Institute for Social Research. She is also the director of a landmark study, funded by the National Institutes of Health (NIH), where she has been following the same couples for almost 3 decades.

Dr. Orbuch is widely published in scientific journals and the author of “5 Simple Steps to Take Your Marriage From Good to Great” and “Finding Love Again: 6 Simple Steps to a New and Happy Relationship.” Her practical science-based advice has led to being featured in publications in The New York Times, Wall Street Journal, Reader’s Digest, USA Today, Women’s Health, Cosmopolitan, and TIME magazine, and appearances on The Today Show, MSNBC, The Katie Couric Show, ESPN, HuffPost Live, and CNN.

She writes articles at Huffington Post, Psychology Today, and other national outlets; and her relationship segments are aired on Fox-2 Detroit Morning News. She just launched a new video online course called, “How to Find Love in 7 Days: The Science of Finding Love.” Learn more about her at: DrTerriTheLoveDoctor.com.