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Creating Rituals to Encourage Gratitude with Dr. Peter Borten

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Creating Rituals to Encourage Gratitude with Peter Borten

Many people find it difficult to move their attention from the problems in their lives, in order to recognize their blessings. But, research reveals that ritual can provide the framework to evoke a spirit of gratitude and to connect with others. Dr. Terri talks with Dr. Peter Borten, a doctor of Asian medicine who helps people attain whole health of body and mind. He also is the co-author of the new book, Rituals for Transformation: 108 Day Journey to Your Sacred Life.

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Dr. Peter Borten and Briana Borten are the authors of the new book, Rituals for Transformation: 108 Day Journey to Your Sacred Life (The Dragontree 2017). They are the creators of the Rituals for Living online community, and Dragontree, a holistic wellness brand with books, courses and spas in Portland and Boulder. Briana is a Mastery Coach and certified practitioner of Ayurvedic medicine with an extensive background in coaching clients to help them reach personal breakthrough and mastery. Peter is a doctor of Asian medicine who helps people attain whole health of body and mind. He has authored hundreds of articles, spanning topics such as stress, emotional wellness, nutrition, fitness, and our connection with nature. The Bortens are also authors of The Well Life (Simon and Schuster 2017) and The Rituals for Living Dreambook. Learn more at: thedragontree.com.

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About Dr. Terri Orbuch:

Dr. Terri Orbuch (aka The Love Doctor®) is an internationally recognized relationship expert, author, speaker, professor at Oakland University, and research scientist at the University of Michigan’s Institute for Social Research. She is also the director of a landmark study, funded by the National Institutes of Health (NIH), where she has been following the same couples for almost 3 decades.

Dr. Orbuch is widely published in scientific journals and the author of “5 Simple Steps to Take Your Marriage From Good to Great” and “Finding Love Again: 6 Simple Steps to a New and Happy Relationship.” Her practical science-based advice has led to being featured in publications in The New York Times, Wall Street Journal, Reader’s Digest, USA Today, Women’s Health, Cosmopolitan, and TIME magazine, and appearances on The Today Show, MSNBC, The Katie Couric Show, ESPN, HuffPost Live, and CNN.

She writes articles at Huffington Post, Psychology Today, and other national outlets; and her relationship segments are aired on Fox-2 Detroit Morning News. She just launched a new video online course called, “How to Find Love in 7 Days: The Science of Finding Love.” Learn more about her at: DrTerriTheLoveDoctor.com.