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How to Confront Fear-Based Thoughts with Ora Nadrich

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How to Confront Fear-Based Thoughts with Ora Nadrich

No matter what area of life you find yourself struggling in - health, finances, career, relationships - it is the thoughts you harbor around these things that are the most powerful in determining success or failure. Dr. Terri talks to Ora Nadrich, certified life coach and mindfulness teacher, who says that most people don't question their fear-based or self-negating thoughts. Learning how to ask "Says who?" confronts the negative and fear-based thoughts holding you hostage and hijacking your confidence and well-being.

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Ora_Nadrich__2__228670061.jpgOra Nadrich is founder and president of the Institute for Transformational Thinking and author of the book, "Says Who? How One Simple Question Can Change the Way You Think Forever." A certified life coach and mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers. Learn more about her at theiftt.org.

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About Dr. Terri Orbuch:

Dr. Terri Orbuch (aka The Love Doctor®) is an internationally recognized relationship expert, author, speaker, professor at Oakland University, and research scientist at the University of Michigan’s Institute for Social Research. She is also the director of a landmark study, funded by the National Institutes of Health (NIH), where she has been following the same couples for almost 3 decades.

Dr. Orbuch is widely published in scientific journals and the author of “5 Simple Steps to Take Your Marriage From Good to Great” and “Finding Love Again: 6 Simple Steps to a New and Happy Relationship.” Her practical science-based advice has led to being featured in publications in The New York Times, Wall Street Journal, Reader’s Digest, USA Today, Women’s Health, Cosmopolitan, and TIME magazine, and appearances on The Today Show, MSNBC, The Katie Couric Show, ESPN, HuffPost Live, and CNN.

She writes articles at Huffington Post, Psychology Today, and other national outlets; and her relationship segments are aired on Fox-2 Detroit Morning News. She just launched a new video online course called, “How to Find Love in 7 Days: The Science of Finding Love.” Learn more about her at: DrTerriTheLoveDoctor.com.