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How to Deal with Workplace Burnout with Vicky Oliver

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How to Deal with Workplace Burnout with Vicky Oliver

Burnout at work is now at a national crisis level. Recent figures show 28 percent of workers suffer from it – and the numbers go up in high-stress careers. It manifests as physical and mental exhaustion. Dr. Terri talks to Vicky Oliver, a leading career development expert, and the bestselling author of five books. Vicky will share scenarios about how office burnout manifests and strategies so others don't dent your armor.

[Click Here to Listen]

On today's episode:

1:45 - Vicky's background

5:05  - What is burnout?

9:00 - What to do when you are experiencing burnout

12:30 - Careers that can increase the chance of burnout

16:05 - Bosses, co-workers, and mentors 

21:40 - Staying positive in the face of negativity

Vicky_Oliver_390706731.jpgVicky Oliver is a leading career development expert and the multi-bestselling author of five books, including 301 Smart Answers to Tough Business Etiquette Questions and Bad Bosses, Crazy Coworkers and Other Office Idiots. She is a sought-after speaker and seminar presenter and a popular media source, having made over 901 appearances in broadcast, print, and online outlets. For more information, visit vickyoliver.com.


 

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About Dr. Terri Orbuch:

Dr. Terri Orbuch (aka The Love Doctor®) is an internationally recognized relationship expert, author, speaker, professor at Oakland University, and research scientist at the University of Michigan’s Institute for Social Research. She is also the director of a landmark study, funded by the National Institutes of Health (NIH), where she has been following the same couples for almost 3 decades.

Dr. Orbuch is widely published in scientific journals and the author of “5 Simple Steps to Take Your Marriage From Good to Great” and “Finding Love Again: 6 Simple Steps to a New and Happy Relationship.” Her practical science-based advice has led to being featured in publications in The New York Times, Wall Street Journal, Reader’s Digest, USA Today, Women’s Health, Cosmopolitan, and TIME magazine, and appearances on The Today Show, MSNBC, The Katie Couric Show, ESPN, HuffPost Live, and CNN.

She writes articles at Huffington Post, Psychology Today, and other national outlets; and her relationship segments are aired on Fox-2 Detroit Morning News. She just launched a new video online course called, “How to Find Love in 7 Days: The Science of Finding Love.” Learn more about her at: DrTerriTheLoveDoctor.com.