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Aging Joyfully with Dr. Carla Marie Manly

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Aging Joyfully with Dr. Carla Marie Manly

Aging issues hit all of all, regardless of our chronological age. If we are negative and pessimistic, we can feel older than our years. But when we are positive and radiant, these qualities contribute to looking and feeling more vibrant. Dr. Terri talks to Dr. Carla Marie Manly, a clinical psychologist, wellness expert and author of the new book, "Aging Joyfully." Dr. Manly discusses how to notice, understand, and face the changes with grace and strength.

[Click Here to Listen]

:35 - What "Aging Joyfully" means

4:25 - Embracing change in our relationships

7:35 - Partners in change

11:25 - Ageism and learning to feel relevant again

18:50 Maintaining physical wellness as you grow older

Carla_Marie_1_Red_235599335.jpgAs a clinical psychologist, author, and advocate based in Sonoma County, California, Dr. Carla Marie Manly is passionate about helping others create the lives of their dreams. With a holistic, body-mind-spirit approach, Dr. Manly specializes in the treatment of anxiety, depression, trauma, and relationship issues. Blending traditional psychotherapy with alternative mindfulness practices, such as yoga and meditation, Dr. Manly knows the importance of creating healthy balance, awareness, and positivity in life. In her new books, Joy from Fear and Aging Joyfully, Dr. Manly takes the reader on a soulful adventure into self-awareness. Dr. Manly’s books provide gentle guidance for individuals and also for those who enjoy journeying into greater awareness and joy through women’s groups, men’s groups, and book clubs.

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About Dr. Terri Orbuch:

Dr. Terri Orbuch (aka The Love Doctor®) is an internationally recognized relationship expert, author, speaker, professor at Oakland University, and research scientist at the University of Michigan’s Institute for Social Research. She is also the director of a landmark study, funded by the National Institutes of Health (NIH), where she has been following the same couples for almost 3 decades.

Dr. Orbuch is widely published in scientific journals and the author of “5 Simple Steps to Take Your Marriage From Good to Great” and “Finding Love Again: 6 Simple Steps to a New and Happy Relationship.” Her practical science-based advice has led to being featured in publications in The New York Times, Wall Street Journal, Reader’s Digest, USA Today, Women’s Health, Cosmopolitan, and TIME magazine, and appearances on The Today Show, MSNBC, The Katie Couric Show, ESPN, HuffPost Live, and CNN.

She writes articles at Huffington Post, Psychology Today, and other national outlets; and her relationship segments are aired on Fox-2 Detroit Morning News. She just launched a new video online course called, “How to Find Love in 7 Days: The Science of Finding Love.” Learn more about her at: DrTerriTheLoveDoctor.com.