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Transform Your Relationships with Laughter with Sarah Routman

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Transform Your Relationships with Laughter with Sarah Routman

Research shows that laughter reduces stress, boosts your immune system and strengthens your connection to others. It also provides an adrenaline rush that makes you more attractive to others. Dr. Terri talks to Sarah Routman, a Worldwide Laughter Ambassador, speaker, author, and certified laughter yoga leader. Sarah shares tools to use laughter to better your relationship with yourself and others. She says that laughter keeps everything in perspective and the more you practice it, the better you get seeing things in a fresh and more light-hearted way.

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Sarah_with_a_Hat_859787117.jpgSarah Routman knew just what to do with her MA in adult education: She became a laughter professional. After teaching high school and serving as Executive Director for two non-profits, Sarah became certified in Laughter Yoga and named a Laughter Ambassador by the founder of Laughter Yoga, Dr. Madan Kataria. A sought-after keynote speaker and conference presenter, for over a decade, Sarah has wowed audiences with her expertise, enthusiasm and highly interactive laugh-it-out approach toward event planning, corporate wellness and personal stress management. She is also the creator of four coloring books, author of The Laughter Planner, co-author of The Laughter Book, and a published photographer and poet. For more information about Sarah or her products, go to LaughHealthy.com.

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About Dr. Terri Orbuch:

Dr. Terri Orbuch (aka The Love Doctor®) is an internationally recognized relationship expert, author, speaker, professor at Oakland University, and research scientist at the University of Michigan’s Institute for Social Research. She is also the director of a landmark study, funded by the National Institutes of Health (NIH), where she has been following the same couples for almost 3 decades.

Dr. Orbuch is widely published in scientific journals and the author of “5 Simple Steps to Take Your Marriage From Good to Great” and “Finding Love Again: 6 Simple Steps to a New and Happy Relationship.” Her practical science-based advice has led to being featured in publications in The New York Times, Wall Street Journal, Reader’s Digest, USA Today, Women’s Health, Cosmopolitan, and TIME magazine, and appearances on The Today Show, MSNBC, The Katie Couric Show, ESPN, HuffPost Live, and CNN.

She writes articles at Huffington Post, Psychology Today, and other national outlets; and her relationship segments are aired on Fox-2 Detroit Morning News. She just launched a new video online course called, “How to Find Love in 7 Days: The Science of Finding Love.” Learn more about her at: DrTerriTheLoveDoctor.com.