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Out of the Fog


Wild and Weightless with Kristen Ales

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Wild and Weightless with Kristen Ales

Tune in to discover the transpersonal connection between body, self, and the healing power of nature. Karen's guest is Kristen Ales, whose passion for inspiring recovery from disordered eating and a new sense of body positivity led her to create transformative community and outdoor adventures for those affected by eating disorders.

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Kristen_Ales_712750939.jpgKristen Ales holds her MA in Clinical Mental Health Counseling, with an emphasis in Wilderness Therapy. She found healing from disordered eating through her work as on outdoor adventure guide. Her personal experience and education has inspired her to create Wild and Weightless, a community that promotes recovery and body positivity through outdoor experiences. Find out more about Kristen and her work at


About :

Karen Hager helps people lift the fog of confusion and regain clarity about their life purpose. She connects with Source to provide compassionate, no-nonsense intuitive advice for people in transition. Reading from the energy of the human voice, Karen quickly gets to the root of your question and helps you see the possibilities for transformation.

Passionate about helping others connect with their natural intuitive abilities, Karen leads intuitive development classes and works with selected healers and teachers to empower people to listen to their own inner guidance. She’s the host of the popular weekly radio show Out of the Fog on Empower Radio.

These are times of great transformation, and many people are struggling with fear of change. Karen encourages listeners to shift their perspectives from fear to love so that they may receive the gifts of living through these unusual times.

You can find out more about Karen and her work at