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Journaling for Transformation with Jamie Ridler

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Journaling for Transformation with Jamie Ridler

In all her years as a coach and interviewer, the one practice creatives tell Jamie Ridler they return to again and again is journaling. This simple practice of putting pen to page allows us to discover our truth, express our self and hear our own voice. This simple practice can transform everything; this simple practice is magic.

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Jamie Ridler is a creative force! From her popular Creative Living with Jamie podcast to her inspirational Behind the Scenes vlogs, from innovative workshops to inspirational blogging, Jamie has helped thousands of aspiring creatives around the world find the courage and confidence to bring their creativity to life, whether that means re-discovering their artistic self or bringing their creative heart to their work. Find out more about Jamie and her work at


About :

Karen Hager helps people lift the fog of confusion and regain clarity about their life purpose. She connects with Source to provide compassionate, no-nonsense intuitive advice for people in transition. Reading from the energy of the human voice, Karen quickly gets to the root of your question and helps you see the possibilities for transformation.

Passionate about helping others connect with their natural intuitive abilities, Karen leads intuitive development classes and works with selected healers and teachers to empower people to listen to their own inner guidance. She’s the host of the popular weekly radio show Out of the Fog on Empower Radio.

These are times of great transformation, and many people are struggling with fear of change. Karen encourages listeners to shift their perspectives from fear to love so that they may receive the gifts of living through these unusual times.

You can find out more about Karen and her work at