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Growing Younger Gracefully with Sheena Nancy Sarles

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Growing Younger Gracefully with Sheena Nancy Sarles

How can we enhance well-being at any age? Sheena Nancy Sarles integrates the science and biology of aging, mindfulness, and spirituality to create joyful, realistic perspectives and practices for growing younger gracefully. 

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SheenaNancySarles_910040492.jpgSheena Nancy Sarles is a lifelong student and practitioner of well-being in body, mind, and spirit. She founder of Growing Younger Gracefully™,  author of  Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz, leader of  workshops and classes dedicated to Growing Younger Gracefully   , creator and founder of GYG Organic Facial and Body ™, a certified yoga instructor, and a holistic life coach. She has been featured in Yoga Journal, Elephant Journal, in social media, and at BaliSpirit Festival in Indonesia. She spends her time in Marblehead, MA; Sausalito, CA; and Ubud, Indonesia. Find out more about Sheena and her work at


About :

Karen Hager helps people lift the fog of confusion and regain clarity about their life purpose. She connects with Source to provide compassionate, no-nonsense intuitive advice for people in transition. Reading from the energy of the human voice, Karen quickly gets to the root of your question and helps you see the possibilities for transformation.

Passionate about helping others connect with their natural intuitive abilities, Karen leads intuitive development classes and works with selected healers and teachers to empower people to listen to their own inner guidance. She’s the host of the popular weekly radio show Out of the Fog on Empower Radio.

These are times of great transformation, and many people are struggling with fear of change. Karen encourages listeners to shift their perspectives from fear to love so that they may receive the gifts of living through these unusual times.

You can find out more about Karen and her work at