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Simple Steps, Real Change

Part 8: Awe - Power and Progress
Posted in: Simple Steps, Real Change on August 1, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 8: Awe - Power and Progress

On today’s show, the last in an 8 part series “Challenges - Surviving to Thriving The Worst Life Has To Offer,” join Cheryl and celebrate your journey.  

Even when we realize we’ve made it through a…

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Part 7: Power - Lessons Learned and Lessons Leveraged
Posted in: Simple Steps, Real Change on July 25, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 7: Power - Lessons Learned & Lessons Leveraged

When you find yourself on the other side of the worst life has to offer what have you learned?  

Do you feel like you survived it but you are still in the same place you were before…

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Part 6: The Unexpected - Setbacks and Stones
Posted in: Simple Steps, Real Change on July 18, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 6: The Unexpected  -  Setbacks and Stones 

When we start to come out of the worst life has to offer something happens that can knock us back down yet again.  

We get up again and again but it just seems like there’s a target on…

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Part 5: Grace - Gratitude & Humility
Posted in: Simple Steps, Real Change on July 11, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 5: Grace  -  Gratitude & Humility 

When you go through the worse life has to offer it’s easy to be angry, frustrating, resentful and so many other emotions that leave you being less than your best. It’s easy to lash out at others…

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Part 4: Steps - What Now, What’s Next
Posted in: Simple Steps, Real Change on July 4, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 4: Steps - What Now, What’s Next

Now that the initial shock from experiencing the worst life has to offer has settled in you realize that you need to do something.  Unfortunately you’re walking through foreign territory and you…

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Part 3: Steady - Avoiding the Pendulum Swings
Posted in: Simple Steps, Real Change on June 27, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 3: Steady - Avoiding the Pendulum Swings

When your life has been turned upside by the worst life has to offer you find yourself floundering in a sea of emotions.  Whether you are reeling from the reality of your divorce, job…

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Part 2: Letting Go - Freedom From Fear
Posted in: Simple Steps, Real Change on June 20, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer 

Part 2: Letting Go - Freedom From Fear

Are you consumed by the “What Ifs”?  Have you been knocked to the ground and are wondering when the other shoe is going to drop? Do you live in fear of what might happen tomorrow? Next week?…

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Part 1: “Being” Acceptance in this New Reality
Posted in: Simple Steps, Real Change on June 13, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer (Part 1)

Has your life been turned upside by by the worst life has to offer? Are you reeling from the reality of your divorce, job loss, or any other life changing event that you never wanted or expected? 

On this episode, Cheryl…

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Be Where You Are with Dawn Hafner
Posted in: Simple Steps, Real Change on June 6, 2017
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We live our lives thinking about the next thing.  The next job, the next chore, the next paycheck… the next.  Fears and worries overtake us and the time we have now is lost in the stress and churn of the past or the future.  Today’s guest, Dawn Hafner, is here to help us understand the gift we give…

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The New Old Me with Meredith Maran
Posted in: Simple Steps, Real Change on May 30, 2017
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When your world turns upside down how to you gain your ground and start over again at a time when you thought you’d be settled, retiring and worry free?  How do you come to grips with life changing events that make you want to run for cover and keep running away from the nightmare you never had…

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