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Simple Steps, Real Change

More Happiness and More Love with Janet D. Thomas
Posted in: Simple Steps, Real Change on February 21, 2017
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Have you learned to love yourself or do you believe that it takes two? Do you feel sad and hopeless because you are alone? Whether you’re going solo or in a committed relationship love starts with you. In this show Cheryl welcomes Simple Steps Real Change columnist and “Heal For Real” creator Janet…

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Acceptance and Forgiveness, the Soulful Living Way with Teri Williams
Posted in: Simple Steps, Real Change on February 7, 2017
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Do you live in disbelief that it happened to you? Did you expect your life to be different and you just aren’t happy? Are you ready to shift your energy and lift yourself up? Life can wear us down. One set back turns into two and then three because we lose ourselves in the pain. When it becomes…

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Embrace Your Wall with Dj Fuller
Posted in: Simple Steps, Real Change on January 31, 2017
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Are your struggles winning? Do you feel like your life is out of your control? What if the way you are looking at your life is what is keeping you down? How far would you be willing to go change your life and the lives those you love? Today's guest, the always passionate DJ Fuller, along with her…

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Begin With Yes with Paul Boynton
Posted in: Simple Steps, Real Change on January 24, 2017
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What and who are your priorities in life?  Are you on your own list? Or like so many of us do you put the needs of others first and by the time you get to your needs you are just too tired? What do you want to do in life? Are you ready to make time for your life, for your passions, for your…

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Voice of the Soul with Robbie Adkins
Posted in: Simple Steps, Real Change on January 17, 2017
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Do you listen to the voice inside your head and know immediately you need to listen to it or is it really just your mother’s guilt? When you have a choice are you drawn to one more than the other? Have you trusted your gut and are glad you did? On this show Cheryl is joined by "Voice of the Soul"…

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Peaceful Pivoting with Josh Ubaldi
Posted in: Simple Steps, Real Change on January 10, 2017
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What do you do when you’re doing isn’t working? Do you keep on keeping on because after all you’ve invested you can’t stop even if you aren’t having fun anymore? Do you stay in a relationship that isn’t good for either of you? Do you want a change but just don’t know where to begin? Tune in and…

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Becoming Happy For No Reason with Marci Shimoff
Posted in: Simple Steps, Real Change on December 24, 2014
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Does happiness elude you? Do you see others around you celebrating something and wonder, "why not me?" Are you waiting for Mr. Right, the right job or the right money in your bank account to be happy?

Would you take a Simple Step if in doing so you could be happy now? In this show Cheryl…

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It’s All About The Connections with Mary Sambrosky
Posted in: Simple Steps, Real Change on December 10, 2014
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Do you believe you can do it all… without help?  Do you believe you should do it all and do it all right now?  Somehow we think that we have to be strong enough, smart enough, creative enough to do anything and everything ourselves. In you feel that way then join me and my guest, Mary Sambrosky,…

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Regaining Your Balance with Kara Melendy
Posted in: Simple Steps, Real Change on December 3, 2014
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How many times have you wished you could have time for everything… including yourself? Are you responsibility heavy and short on taking care of yourself. Does your job, spouse, children and  volunteer work leave you no time for yourself? It can be especially challenging this time of the year so why…

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Gratitude - Beyond the Words with Regina Cates
Posted in: Simple Steps, Real Change on November 26, 2014
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At this time of Thanksgiving we are naturally called to remember all the good that has happened this year. We’re grateful for our family, our job and our own abilities. What about all those blessings though that words just don’t do justice to? Today Cheryl welcomes Romancing Your Soul creator…

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