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Reading and Writing as a Daily Practice

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Reading and Writing as a Daily Practice

Chris goes over a couple of writing exercises one can use to recall the first time one may have had a mystical moment and to heal a past wound. On this edition of Spiritually Fit, Chris Forte discusses two of the spiritual fitness practices - reading and writing. He shares how these two influential practices have helped him on his own spiritual journey. Chris also goes over a couple of writing exercises one can use to recall the first time one may have had a mystical moment and to heal a past wound.

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About Chris Forte:

Chris Forte is a spiritual entrepreneur, Dad, author, yogi, meditator and host of the radio show Spiritually Fit. Chris's passions are creating, praying, health, fitness, spirituality, yoga, reading, writing, meditating and living a purposeful life.

Through these passions Chris wrote the book The Humble Warrior and created a new age approach to spirituality called Spiritual Fitness. Spiritual Fitness is an enlightened daily practice which is intended to enable you to slow down, look within, handle the obstacles in your life with grace, and ultimately, live a more purposeful life. These easy to apply seven daily practices can help anyone who is looking transform their life.