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Winter Wellness Food Pharmacy with Carly Neubert

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Winter Wellness Food Pharmacy with Carly Neubert

Nancy welcomes Certified Nutrition Consultant Carly Neubert back to the show to share her strategies for staying healthy this winter.  Always interesting and informative, listen in as they discuss Carly's recommendation of stocking a "Winter Wellness Food Pharmacy" to keep on-hand to head off winter illness at the pass.

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The Dish with Nancy Newcomer is Proudly Sponsored by GoCleanse

Carly Neubert, BA, NC is a native Californian and grew up vacationing at Pismo Beach. She graduated from Brigham Young University and moved to the Central Coast with her husband and pets. She attended Hawthorn University for her certification and finished the First Line Therapy training program. She is a member of the National Association of Nutrition Professionals. Carly is a chapter leader for the Weston A Price Foundation.

Carly came to study nutrition out of necessity. She was plagued with digestive symptoms, anxiety, and depression. Through diet and lifestyles changes she able to alleviate and manage these issues. She began her quest to teach others that our bodies have a fundamental need for proper nourishment. She believes the ideal diet for humans is most closely described by the Weston A Price Foundation. But there are many other diets and eating plans that are helpful and effective depending on your specific health concerns and issues.

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About :

Nancy Newcomer is a food blogger, radio/voice over talent at 98.5 KFOX in San Francisco, and an accomplished cook & creator of meals made from fresh, organic ingredients. With an emphasis on farmer's market bounty, her blog, Back to the Kitchen: Healthy Living with Real Food is followed by people worldwide. She is a writer & recipe contributor to Santa Barbara Dining & Destinations Magazine, Today's Innovative Woman Magazine, Garden of Life Blog, GoCleanse Newsletter, and many others.

Visit nancynewcomer.com for recipes and explore podcasts of her her show, The Dish with Nancy Newcomer here on Empower Radio.