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Spiritually Fit with Chris Forte

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Spiritually Fit with Chris Forte

LIVE: Thursdays at 3pm ET/12N PT

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Being Spiritually Fit is a lifestyle! This is the ultimate body, mind & spirit workout. Each week Chris Forte will touch upon one of the seven easy to apply daily spiritual fitness practices and break down the simple steps one can apply to their life. These tools are intended to enable you to slow down, look within, handle the obstacles in your life with grace, and ultimately, live a more purposeful life. The intent of the show is to help you create a solid discipline, commitment and devotion to yourself. Chris will help guide the listener into creating their own spiritual fitness lifestyle.

Listen Thursdays at 3pm Eastern/12N Pacific on Empower Radio.

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Chris Forte is a spiritual entrepreneur, Dad, author, yogi, meditator and host of the radio show Spiritually Fit. Chris's passions are creating, praying, health, fitness, spirituality, yoga, reading, writing, meditating and living a purposeful life.

Through these passions Chris wrote the book The Humble Warrior and created a new age approach to spirituality called Spiritual Fitness. Spiritual Fitness is an enlightened daily practice which is intended to enable you to slow down, look within, handle the obstacles in your life with grace, and ultimately, live a more purposeful life. These easy to apply seven daily practices can help anyone who is looking transform their life.

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Nothing Much Happens with Kathryn Nicolai
Posted in: Spiritually Fit on May 17, 2018

On this edition of Spiritually Fit, Chris Forte discusses the benefits of yoga and meditation with owner and director of Ethos Center for Yoga and Thereputic Arts Kathryn Nicolai. They also talk about Kathryn's hit podcast Nothing Much Happens;…

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Transcendental Meditation with James Cahaney
Posted in: Spiritually Fit on May 10, 2018

On this episode of Spiritually Fit Chris reunites with his Transcendental Meditation teacher James Cahaney. They discuss the TM technique and the many benefits it has from celebrities, corporations and how it can contribute to World Peace.

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Yogando Retreats with Elisa Magni
Posted in: Spiritually Fit on May 3, 2018

On this edition of Spiritually Fit Chris Forte sits down with Elisa Magni, founder of Yogando Retreats. Elisa shares her experience of moving from Italy to the US seven years ago knowing no one and not feeling good about her job transfer. However,…

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Shine Your Light with Jon Moises
Posted in: Spiritually Fit on April 26, 2018

On this edition of Spiritually Fit, Chris Forte reunites with his good friend and former co-host of The Humble Warrior Podcast, Jon Moises. They discuss the meaning of liberation by talking about what it means to be free and to be your true creative…

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Yoga and Meditation with Jonah Kest
Posted in: Spiritually Fit on April 12, 2018

Chris Forte and yoga teacher Jonah Kest discuss the many benefits of a daily yoga and meditation practice. They also talk about how a plant-based diet can take your life to a whole new level of spiritual fitness.

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