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Spiritually Fit with Chris Forte

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Spiritually Fit with Chris Forte

LIVE: Thursdays at 3pm ET/12N PT

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Being Spiritually Fit is a lifestyle! This is the ultimate body, mind & spirit workout. Each week Chris Forte will touch upon one of the seven easy to apply daily spiritual fitness practices and break down the simple steps one can apply to their life. These tools are intended to enable you to slow down, look within, handle the obstacles in your life with grace, and ultimately, live a more purposeful life. The intent of the show is to help you create a solid discipline, commitment and devotion to yourself. Chris will help guide the listener into creating their own spiritual fitness lifestyle.

Listen Thursdays at 3pm Eastern/12N Pacific on Empower Radio.

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Chris Forte is a spiritual entrepreneur, Dad, author, yogi, meditator and host of the radio show Spiritually Fit. Chris's passions are creating, praying, health, fitness, spirituality, yoga, reading, writing, meditating and living a purposeful life.

Through these passions Chris wrote the book The Humble Warrior and created a new age approach to spirituality called Spiritual Fitness. Spiritual Fitness is an enlightened daily practice which is intended to enable you to slow down, look within, handle the obstacles in your life with grace, and ultimately, live a more purposeful life. These easy to apply seven daily practices can help anyone who is looking transform their life.

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The Difference Between Functional and Traditional Medicine with Dr. Nisha Chellam
Posted in: Spiritually Fit on February 15, 2018

On this edition of Spiritually Fit, Chris Forte discusses holistic healing and the "root cause” of physical pain, illness and disease with his guest Dr. Nisha Chellam who is founder of Holistic ICON. Dr. Chellam is an Internist who trained in…

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Inside First, Outside Second
Posted in: Spiritually Fit on February 8, 2018

On this edition of Spiritually Fit, Chris Forte discusses the importance of daily physical fitness. We start with a meditation of being grateful for our bodies. The spiritually fit workout is work on the inside first, outside second. Feel good…

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Benefits to a Vegan Lifestyle with Dr. Joel Kahn
Posted in: Spiritually Fit on February 1, 2018

On this edition of Spiritually Fit, Chris Forte discusses the importance of nutrition and the benefits of a vegan lifestyle with the host of Heart Doc VIP on Empower Radio, Dr. Joel Kahn. They discuss in detail what a vegan lifestyle is as well as…

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Live Your Truth with Chris Forte
Posted in: Spiritually Fit on January 25, 2018

Join Chris Forte for a couple of prayer exercises and a meditation to create sacred space for today's topic - speaking your truth. Hear a clip from Oprah Winfrey's powerful speech at the Golden Globes. "What I know for sure is that speaking your…

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Nutrition, Meditation and More with Jason Wrobel
Posted in: Spiritually Fit on January 18, 2018

Chris Forte talks with Jason Wrobel about the importance of nutrition. Jason is the bestselling author of the Hay House cookbook and lifestyle guide, Eaternity. They share their own eating habits and give tips to make small changes when it comes to…

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