October 5, 2011 - Ellen Jaffe Jones "The Veg Coach"

On this edition of Conscious Living, Wendy and Ellen Jaffe Jones show you how to overcome obstacles to healthful eating, including family/peer resistance and ignorance, and directly influence your genetic destiny.  Ellen is all about coaching, cooking, consulting, and keynoting the art of loving, preparing & celebrating fruits and veggies. She can help you learn how to use the best resources to custom design your program, set realistic goals to maintain a healthy lifestyle, and lose weight easily without having to count calories or be hungry! 

Her book Eat Vegan on $4 a Day shows readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients.

[Click Here To Listen]

Ellen Jaffe Jones is a personal trainer, running coach, author, and teaches healthy cooking classes designed by respected doctors and registered dieticians.

Ellen is a Nationally Certified Personal Trainer by the Aerobics & Fitness Association of America and is also a Certified Coach with The Road Runners Club of America! RRCA is the premier national organization dedicated to promoting the development and growth of running throughout the country including those that walk because they are unable to run. Ellen is also the assistant coach for the Manatee High School Girls' Cross Country & Track Team. Please contact us for fitness/running/walking programs designed for your needs. 

Ellen was a popular TV investigative reporter and anchor for 18 years in Miami and St. Louis. While taking six years off to be a stay-at-home-mom, she became an accredited leader and trainer with the breastfeeding information and support group, La Leche League International. Respected doctors told her in order to suppress estrogen (linked to breast cancer growth), she needed to "stay pregnant and breastfeed as long as you can to protect yourself."

About Wendy Garrett:

Communicator, intuitive, artist, mystic, and host of "Conscious Living" on Empower Radio.

My world was transformed in 1997 when I awakened to an entirely new awareness of reality through a metaphysical shift. The spirit energy that collaborated with me to reveal new dimensions of being and spirit worlds with which we cohabit and co-create our reality is still with me. And that is what I bring to the table now - in each and every life experience: multidimensional awareness and metaphysical presence.

As a radio broadcaster, my experience runs the spectrum of formats including news, talk, and music. Reporter, jock, news anchor, talk host and co-host, announcer, voice talent, I back-burnered and downplayed my metaphysical life while I learned the trade, acquired new information and new skills, gained entry into the world of interviewing and met some amazing people.

Radio back-burnered when I detoured from news to finally allow my paranormal world to have center stage. Totally immersed through a dramatic series of events that triggered an entire redirect of my life, I wrote about the initial encounter in Talking to Nightlights. Truly, a new beginning, the rewards upgraded as I have continued my lessons and learning on that journey.

Writing shifted to blogging and a renewed interest in interviewing with a dedicated focus on metaphysical and spiritual topics that included spiritual awakening and shamanism, because that is my reality, and there were no radio broadcasters who talked or lived this lifestyle. I hear, see, feel, sense, smell energy beings, ghosts, angels and spirit guides and I learn more with each encounter. As a conscious co-creator, I go where I am called. One can ask better questions when they walk the talk. (To that end, I work with a paranormal group who investigates hauntings.)

We are the creators here. We are the change we seek and we are in the company of others in spirit form who add the element of wonder to the playing field. That is where magic lives. Join me for Conscious Living on Empower Radio. I feature others who may or may not add a metaphysical element but are bringing light, joy, wonder and awareness to the world in whatever creative endeavor they have chosen to pursue.

Open your mind to some extraordinary views.  Blessings and Light wherever your path calls you!

Wendy