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Creating Change

How to Focus on Your Voice in a Noisy World
Posted in: Creating Change on March 6, 2017
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In this episode Doug shares tips for staying focused on your voice in a noisy world. Discover tips for clearing space both around you and also inside your head so you can be more grounded and centered.

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How to Create From a Place of Joy
Posted in: Creating Change on February 27, 2017
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In this episode Doug shares tips for letting go of blocks and obstacles that arise when you create content, whether that is books, podcasts, videos, etc. Doug shares his contention that "there is no there" when it comes to creating and what means for you. Discover how to become grounded in the…

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How to Evolve Your Voice with Doug Foresta
Posted in: Creating Change on February 20, 2017
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In this episode, Doug shares tips for dealing with the resistance that comes up when you think about putting your work out in the world and sharing your voice. Discover the stages of change, how to move through each stage, and how to make sure that you continue to change and grow. 

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How to Amplify Your Voice with Doug Foresta
Posted in: Creating Change on February 13, 2017
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In this episode, Doug shares tips about how to get your message out in a bigger way. Discover how to expand your reach using your existing network, and how to best use social media to stand out and be heard in your field.

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How to Discover Your True Voice with Doug Foresta
Posted in: Creating Change on February 6, 2017
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In this episode Doug shares tips for finding and sharing your truth, and the person and professional benefits for doing so. Discover the most common obstacles that keep us from living our truth and exercises for uncovering your true voice.

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How to Tell Stories For Social Change with Doug Foresta
Posted in: Creating Change on January 30, 2017
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In this episode you’ll discover why stories are a powerful tool for social change, and a simple but powerful process for identifying stories. Discover how to build an audience for your stories and how to get more engagement for your cause.

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Using Your Voice to Create Change with Doug Foresta
Posted in: Creating Change on January 23, 2017
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In this episode Doug shares how to use your voice to create positive change in the world, and the biggest roadblocks to sharing your unique voice. Discover exercises for finding your voice and how to stand out and be heard in our noisy world.

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How to Accept Yourself Unconditionally
Posted in: Creating Change on January 9, 2017
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In this episode, Doug discusses the #1 reason why most people struggle with achieving their new years resolutions. Discover why self-esteem actually hinders your ability to change, and how to love yourself unconditionally no matter what.

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Creating a Satisfying Life with Doug Foresta
Posted in: Creating Change on December 19, 2016
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In this episode Doug shares tips from the book “The 5 Secrets You Must Discover Before You Die” by Dr. John Izzo and discusses what you need to do in order to create a satisfying and meaningful life. Discover what Dr. Izzo found in his research were the key elements to living a happy life, after…

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Finding Your Voice with Doug Foresta
Posted in: Creating Change on December 12, 2016
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In this episode Doug goes further into detail about the importance of finding your voice both for your business and personal life, and discusses how to find your voice and some of the common obstacles to overcome when figuring out what you most need to say. Discover how to speak with your voice and…

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