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Creating Change

How To Be a Creative Communicator with Doug Foresta
Posted in: Creating Change on July 4, 2016
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In this episode, Doug shares tips for becoming an effective and creative communicator. Discover the 4 things that will break down any communication, how to navigate communication in the digital age, and the most important principles to keep in mind when dealing with loved ones, friends or…

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Share Your Authentic Message With the World with M. Shannon Hernandez
Posted in: Creating Change on June 27, 2016
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In this episode content strategist and author M. Shannon Hernandez talks about how to share your message with the world in a way that both feels joyful and grows your business. Discover how to move beyond a “one size fits all” approach to sharing content and how to find the strategy that fits best…

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How to Be Healthier and More Fit with Yenory Garcia
Posted in: Creating Change on June 20, 2016
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In this episode Yenory Garcia, founder of iamhealthyfit.com discusses how to make lasting changes that will help you be healthier and more fit. She shares how you can eat healthy, enjoy food and find the right exercise program for you. Discover tips for living a healthier lifestyle without becoming…

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When to Make a Change and When to Stay The Course with Doug Foresta
Posted in: Creating Change on June 13, 2016
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Do you struggle with when to stay the course and pursue your dreams, and when to change? In this episode Doug shares tips for knowing when to “change course” and when to keep the same path. He also shares the inspiring story of Ray Johnson and the lessons for you.

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The Inner Journey of Money with Leisa Peterson
Posted in: Creating Change on June 6, 2016
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This episode features an interview with Leisa Peterson as she discusses how to shift your relationship with money and create a more positive and abundant experience. Discover how to create release the feeling of lack with money and replace it with peace of mind.

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Leisa…

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How to Overcome the Imposter Syndrome with Doug Foresta
Posted in: Creating Change on May 23, 2016
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In this episode Doug talks shares tips for overcoming self-doubt and the imposter syndrome. Discover the symptoms and most common causes of the imposter syndrome and how to start feeling worthy of your own success.

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Creating a More Confident You with Doug Foresta
Posted in: Creating Change on May 16, 2016
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In this episode Doug shares tips for increasing your confidence and overcoming self-doubt and limiting beliefs. Discover the #1 thing you need to do to increase your confidence and 3 things you need to focus on to boost your confidence.

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How to Become More Courageous with Doug Foresta
Posted in: Creating Change on May 9, 2016
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In this episode Doug shares tips for summoning courage, and the importance of courage in the process of change. Discover the #1 most important tip for finding more courage in your life, and how to overcome fear to achieve your goals.

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How to Create A Peaceful Life with Grace Bell
Posted in: Creating Change on April 25, 2016
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This episode features an interview with Grace Bell, as she discusses how to find more peace in your life, no matter what is going on. Discover tips for dealing with painful emotions and moving from stress to peace. Grace also shares tips for finding more peace with eating and food.

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Discovering Your Authentic Self with Dr. Van R Warren
Posted in: Creating Change on April 18, 2016
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This episode features Dr. Van Warren as he discusses how to live with more meaning and purpose in your life. Learn how to uncover your authentic and steps you can take to live with more peace, joy and meaning.

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Dr. Van R Warren, OMD (Oriental Medical Doctor) has been in…

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