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Creating Change

Creating a Healthier You With Dr. Michele Summer Colon
Posted in: Creating Change on January 18, 2016
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This episode features an interview with Dr. Michele Summers Colon, DPM, MS as she discusses how to use yoga, ayurveda and meditation to overcome stress and increase wellness. Learn how you can start to change old habits that no longer serve you and live a healthier life, even in the midst of your…

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How to Create Financial Freedom with Joan Sotkin
Posted in: Creating Change on December 21, 2015
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This episode features an interview with Joan Sotkin, from www.prosperityplace.com as she discusses how to create financial freedom and the connection between early childhood experiences and worries about money. Learn how to shift your emotional connection with money and change limiting habits that…

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How Moms Can Stop The Stigma of Depression and Anxiety with Ambra Watkins
Posted in: Creating Change on December 7, 2015
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In this episode Ambra Watkins, author of Escape from Dark Places: Guideposts to Hope in an Age of Anxiety and Depression discusses how mothers have typically been cast as the problem when it comes to their children’s mental health and how to shift the narrative so that they are seen as part of the…

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Speak Your Truth with Doug Foresta
Posted in: Creating Change on November 23, 2015
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In this solo episode, I share tips about how to find your voice and speak your truth. Learn how to overcome self-doubt and limiting beliefs and how to get your voice out in the world in a bigger way and create the change you want to see in the world.

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Creating a Blended Family with Tom Maloney and Ann Stelling
Posted in: Creating Change on November 16, 2015
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This episode features an interview with Tommy Maloney and Ann Stelling from Blending the Family as they discuss how to resolve conflicts and create a successful blended family. Learn tips and advice about dealing with conflict, discipline issues and the mindset needed for success.

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Living Purpose, Profit and Passion with Michelle Vandepas
Posted in: Creating Change on November 9, 2015
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This episode features an interview with bestselling author, podcaster and coach Michelle Vandepas as she discusses how to live your purpose in a way that is profitable and fun. Discover your marketing archetype, how to know if you are in alignment with your purpose and why you already are living…

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How to Recover From Life Changing Loss with Jo Werther
Posted in: Creating Change on November 2, 2015
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This episode features therapist and coach Jo Werther as she discusses how recover from a life changing loss. Discover how to develop your new “Plan A” and how to find acceptance and peace. Jo shares concrete and practical tips for recovering from loss.

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Jo Werther, M.S.W.,…

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Being in Your Body with Tracey Revell
Posted in: Creating Change on October 26, 2015
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This episode features the return of Tracy Revell as she discusses the power of presence in your life and the connection to creativity. Learn how to increase your confidence, focus and clarity by becoming more present. Tracy discusses the biggest obstacles to being present in your life and how to…

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Healing By Human Design with Karen Curry Parker
Posted in: Creating Change on October 19, 2015
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This episode features the return of Karen Curry Parker as she discusses the root cause of pain, and how human design can help you heal. Discover the connection between healing and purpose and how to live the life you were meant to live.

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Karen Curry Parker is a  4/6…

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Creating Positive Sexuality with Dr. Valeria Chuba
Posted in: Creating Change on October 12, 2015
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This episode features an interview with Dr. Valeria Chuba, clinical sexologist, coach and podcast host, as she discusses how to create a more positive relationship with your sexuality. Discover how to overcome limiting and negative beliefs about sex, find more pleasure and enjoyment and connect…

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