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Life's Tool Box

Let Go and Soar
Posted in: Life's Tool Box on October 23, 2017
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We often hold tight to things that no longer serve our greater good. We hold on to habits, behaviors and thoughts that clearly are not in our best interest. We also hold on to emotions that are better left alone. These things we hold onto are limiting our greater good, they are hindering our…

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Living My Truth
Posted in: Life's Tool Box on October 16, 2017
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Last week we explored the question Who Am I? we found how the question is answered and we discussed how vitally important it is to our everyday living.

This week, we are taking Who Am I a bit further and considering how to bring our experience with the question into our awareness which allows us…

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Who Am I?
Posted in: Life's Tool Box on October 9, 2017
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Have you ever stopped and asked yourself, Who AM I? You may be surprised how often we actually ask ourselves this very question. We ask it of ourselves every time we need to make a decision, begin something new, face something negative. The way we answer this question determines our actions and our…

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Transcend Darkness with Kenny Brixey
Posted in: Life's Tool Box on September 11, 2017
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There are many crazy things happening in this world today that threaten to bring darkness upon us. We will feel it in many ways emotionally but we do not have to allow it to define us or direct our lives. 

Join us as we take a look at what happens when darkness settles in, and learn how we can…

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Three Buckets Conclusion with Carol Egan
Posted in: Life's Tool Box on September 4, 2017
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We have come to the conclusion of our series dedicated to the beautiful work of our guest, Carol Egan, the Three Buckets of Wellness. In week one we talked about Mind-set; week 2 centered on Nutrition, week 3 focused on how Exercise serves us beyond toned muscles and last week we discussed…

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Three Buckets: Part 4 with Carol Egan
Posted in: Life's Tool Box on August 28, 2017
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We moving into part 4 of 5 on our series dedicated to the beautiful work of our guest, Carol Egan, the Three Buckets of Wellness. We continue our journey to health and wellness this week with part 4, a discussion on Mindfulness. In week one we talked about Mind-set; week 2 centered on Nutrition and…

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Three Buckets Part 3 with Carol Egan
Posted in: Life's Tool Box on August 21, 2017
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Our four-part journey has become a five-part journey due to so much amazing content from our guest Carol Egan. This week we continue our journey to health and wellness with part 3 of Three Buckets, a discussion from Carol’s Three Buckets Wellness process. In week one we talked about mind-set. Last…

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Three Buckets Part 2 with Carol Egan
Posted in: Life's Tool Box on August 14, 2017
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We continue our four-part journey to health and wellness with part 2 of Three Buckets. We are joined by Carol Egan who is talking about her Three Buckets Wellness process. In week one we talked about mind-set. This week we are focusing on Nutrition and Exercise and Week three is all about…

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Three Buckets Part 1 With Carol Egan
Posted in: Life's Tool Box on August 7, 2017
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This week we begin a four-part journey to health and wellness. We are joined by Carol Egan who is talking about her Three Buckets Wellness process. In week one we are talking about mind-set, week two is focusing on Nutrition and Exercise and Week three is all about mindfulness. On our fourth show…

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Be Love with Dr. Jan Lundy
Posted in: Life's Tool Box on July 31, 2017
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Being Loved… Being Loving… Being Love… These all sound similar and while they do have some similarities, there is a difference between them. On this show, we are talking about Being Love. Our dear friend Jan Lundy is back to discuss Being Love; what this means and how it differs from being loved…

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