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Lighten Up

Drama-Less
Posted in: Lighten Up on May 16, 2018
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More often than not, we create our own drama during peaceful, calm stages in life without even realizing. Through boredom, restlessness, and feeling low, ego takes control. Learn how to move beyond ego drama and flow in tune with the universe to create miracles and magic in your life.

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Beauty of Darkness
Posted in: Lighten Up on May 9, 2018
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Spiritual communities place a lot of emphasis on positivity. The focus is on getting better, being happier and very often, spiritually bypassing our very human self. Discover how embracing the darker aspects of our psyche and owning our shadows is a vital part of our spiritual journey.

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For the Love of Self
Posted in: Lighten Up on April 18, 2018
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We can get so caught up in daily life-work, kids, relationships, errands, and family commitments-that we leave little time for ourselves. Making an effort to care for our well being can often be an over-looked spiritual practice. Discover how self-care is essential to our soul's most purpose-filled…

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Purpose Please
Posted in: Lighten Up on April 11, 2018
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Many people feel like they are here to play a bigger role in life; to make a bigger difference in the world but are not sure how. We can put a lot of unnecessary pressure on ourselves to find our purpose. Learn how to solve the mystery of what you're meant to do with your life.

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Spiritual Rush Hour
Posted in: Lighten Up on March 21, 2018
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Hurt, frustration, pain, sadness and anger are all natural and healthy parts of the human experience. Many people on the spiritual path try to hurry their way through their healing journey by ignoring how they truly feel and avoiding anything negative at all cost. It’s like being stuck in rush hour…

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This Moment
Posted in: Lighten Up on March 14, 2018
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We live our daily lives never really aware of how important 'the moment' we are living is for us. It is easy to be distracted by memories of the past and dreams of the future. Bringing to light how the now moment is the most important place to be. Now is where it begins.

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Spirit Speaks
Posted in: Lighten Up on March 7, 2018
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Remember the famous line, “I see dead people”? Well, that’s what it’s like for a Medium - seeing, hearing, and talking with those who have crossed.  A conversation about mediums, myths and connecting to the other side.

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Sacred Union Rising
Posted in: Lighten Up on February 21, 2018
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Universal shifts and changes involve dealing with the unknown which can be frightening and disruptive to every area of our life including how we interact with Spirit and the Divine. Many of the spiritual practices and guiding principles are evolving as the Sacred Union of the Divine Feminine and…

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Be Yours
Posted in: Lighten Up on February 14, 2018
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The greatest struggle in life is the struggle to accept, embrace and love ourselves. On a holiday for the expression of love and celebration of others, including ourselves in the equation is equally important. Be your own Valentine by discovering how true love for yourself is the key to finding…

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Victim to Victory
Posted in: Lighten Up on February 7, 2018
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Being in a perpetual state of a victim mindset uses up our entire life. It leaves us feeling unhappy, unfulfilled and living with regret. A lot of people slip into thinking of themselves as victims due to their past experiences and believe that have little or no control over their lives. There are…

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