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Lighten Up

Heaven Sent
Posted in: Lighten Up on August 2, 2017
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Many people presume that contacting and working with spirit guides, angels and loved ones on the other-side requires an extra special talent. It truly does not. shares tips to more fully cultivate an intimate, invaluable friendship with the Divine; one that helps to you sustain, strengthen, uplift,…

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Less Ego, More Everything
Posted in: Lighten Up on July 26, 2017
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Resentments are one of the biggest ‘energy killers’ in our lives. It is an emotion that is often less visible and it can keep us wrapped up in lower ego for a long time. Learn how to untie yourself from the past and limiting patterns of resentments and grudges in order to take another step forward…

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Taking Up Space
Posted in: Lighten Up on July 5, 2017
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Living in a world which seems to value extroverts more than introverts, many introverts struggle with confidence, can lack self-esteem and often feel like there is something wrong with them. uncover the true spiritual gift of being introverted. It all starts with self-love, living your own set of…

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In It Together
Posted in: Lighten Up on June 28, 2017
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Oneness is a word that summarizes all the spiritual principles shared throughout time. It is our natural state of being and points us to the universal truth that we are all one with the same source. A discussion on how life reveals the potential to expand the limits and increasingly touch oneness…

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Clearly Chakra
Posted in: Lighten Up on June 14, 2017
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Chakras offer a powerful connection between your body, your etheric body and Spirit. A healthy balanced chakra system not only brings emotional balance and good health, it also ensures stronger, clearer connections with loved ones on the other side, angels and guides. Learn how to navigate our…

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Co-Create It
Posted in: Lighten Up on May 31, 2017
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What if creating our reality is less about making ourselves feel safe, protected and in control and more about trusting that we can be happy and at peace with the uncertainty of life no matter what occurs? A new twist on the Law of Attraction and its deeper meaning that will generate excitement and…

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Light the Dark
Posted in: Lighten Up on May 24, 2017
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We believe that light is good and darkness is evil because that is the perception we’ve always had and there has never seemed to be a need to challenge it. uncover the myth of the dark and the Divine source of light it provides in supporting us to come more fully into our selves and to cultivate…

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Connections in Love
Posted in: Lighten Up on May 17, 2017
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Our loved ones in heaven want us to know that they are happy, healthy, and reunited with their dearest family and friends. They want to help us alleviate our suffering and experience our lives to the fullest. - a recap of the resounding messages that were shared from the other side during her…

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Soul Pace with Bonnie Wirth
Posted in: Lighten Up on May 10, 2017
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It's amazing how easily we can get lost in our lives in the midst of learning, exploring, fumbling, feeling, and finding our way. When life gets particularly rough or challenging at times, things can feel heavy and confusing, as if it is too much. discover the real magic of cultivating more ease,…

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A State of Nothing with Bonnie Wirth
Posted in: Lighten Up on April 26, 2017
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Our society values work, productivity and “doing”. Some people believe that they must be engaged in some type of activity or they are unproductive and lazy. Discover the value of doing nothing as an honoured spiritual practice. Welcome to a state of nothing without guilt and the blessedness of a…

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