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Getting Unstuck with Courtney Armstrong

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How would you like to dissolve resistance, ignite motivation and create exciting goals that move you forward? Today's guest Courtney Armstrong shares 10 strategies for getting "unstuck". Her book The Therapeutic Aha is just what the moment ordered, so no more excuses, let's do this together!

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COURTNEY ARMSTRONG, MEd. LPC, is a licensed professional counselor specializing in grief and trauma recovery. With a career spanning more than two decades, she has helped thousands of clients overcome trauma, grief and anxiety, and experience deep personal transformation. She also offers face-to-face and online training to mental health professionals, showing them how to help clients clear underlying emotional blocks that may be affecting their self-image, their relationships and their health. Her professional expertise has made her a much sought-after media guest, and she has appeared on CBS Radio News, NPR and on networks in Europe, Asia and Australia. Courtney is a regular contributor to Psychotherapy Networker, The Neuropsychotherapist and many others, and is author of Transforming Traumatic Grief and her latest book, The Therapeutic "Aha!": 10 Strategies for Getting Your Clients Unstuck.

 

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About Lisa Jesswein:

Lisa Jesswein is a long-time Detroit radio personality waking up listeners for over 17 years with her positive personality and infectious laugh. Now as a member of the Empower Radio family, she works to  bring hope, inspiration and information through the conversations on her show "Real Life". She believes that it's possible to live your life with intention, peace, abundance and joy when we choose to meet challenges head on.  Staying positive in a negative world is a challenge but one that Lisa has faced countless times as a two-time kidney transplant recipient, cancer survivor, divorcee and intuitive reader. Lisa has been an inspirational speaker since the age of 14 when she was asked by medical staff to speak on organ donation at the state capitol. She has been motivating people ever since and now brings her mission of helping others to Empower Radio.