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Simple Steps, Real Change

Are You Ready to Care About Your Happiness?
Posted in: Simple Steps, Real Change on September 19, 2017
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Are you living or are you existing? Are you happy with your life? Are you content? 

Or are you just putting one foot in front of the other and hoping you’ll end up somewhere better than where you are right now?  

When we’ve been through life challenges we forget what its life to laugh, to enjoy…

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The New Old Me with Meredith Maran
Posted in: Simple Steps, Real Change on September 12, 2017
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Do you feel like you’re back at square one when you thought you’d be living out your golden years with ease?

Did your life take a tumble or two and you’re upside down, you think? 

When we face the unexpected and the unthinkable we have a decision to make. Are we going to let it bury us or will we…

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A Revealing Perspective of Life
Posted in: Simple Steps, Real Change on August 29, 2017
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Do you ever find yourself looking at someone else’s life and wondering why they seem to be so blessed and why aren’t you?

If only you’d taken that job, moved to California, married that guy your life would be so different.

Do you feel like you’re not living the life you want to, should be or are…

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Soloing Later in Life
Posted in: Simple Steps, Real Change on August 22, 2017
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Are you living life solo and not sure what to do with yourself?  Are you hesitant to go out alone even for a nice meal?  Do you hate leaving your house because the thought of being alone scares you?

Just because you’re going it alone doesn’t mean you have to spend the rest of your life lonely.…

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Re-Writing Your History
Posted in: Simple Steps, Real Change on August 15, 2017
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Is there something in your past that haunts you today? Do you think that “if only” you’d made a different decision, been in another place, pursued a different passion that your life would be happier, more fulfilled, better?

Do you live with your regrets? Every decision, every event, ever path we…

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The Best Life Has To Offer
Posted in: Simple Steps, Real Change on August 8, 2017
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You’ve survived the tough times and lived to tell about it.You’ve hit rock bottom and been taken down by the worst life has to offer but you’re still standing. Now its time to put the past in its place and focus your next steps on the best life has to offer you. Perhaps it took the worst for you to…

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Part 8: Awe - Power and Progress
Posted in: Simple Steps, Real Change on August 1, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 8: Awe - Power and Progress

On today’s show, the last in an 8 part series “Challenges - Surviving to Thriving The Worst Life Has To Offer,” join Cheryl and celebrate your journey.  

Even when we realize we’ve made it through a…

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Part 7: Power - Lessons Learned and Lessons Leveraged
Posted in: Simple Steps, Real Change on July 25, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 7: Power - Lessons Learned & Lessons Leveraged

When you find yourself on the other side of the worst life has to offer what have you learned?  

Do you feel like you survived it but you are still in the same place you were before…

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Part 6: The Unexpected - Setbacks and Stones
Posted in: Simple Steps, Real Change on July 18, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 6: The Unexpected  -  Setbacks and Stones 

When we start to come out of the worst life has to offer something happens that can knock us back down yet again.  

We get up again and again but it just seems like there’s a target on…

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Part 5: Grace - Gratitude & Humility
Posted in: Simple Steps, Real Change on July 11, 2017
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Challenges - Surviving to Thriving the Worst Life Has To Offer

Part 5: Grace  -  Gratitude & Humility 

When you go through the worse life has to offer it’s easy to be angry, frustrating, resentful and so many other emotions that leave you being less than your best. It’s easy to lash out at others…

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