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Simple Steps, Real Change

Setting Boundaries: Regina Cates On Teaching Others To Respect You
Posted in: Simple Steps, Real Change on August 28, 2012
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Set your boundaries and you teach others how to respect you.  The funny thing is… it isn't about changing them… it's about loving yourself enough to accept only behavior from others that respects and honors you.  How's that for feeling the love?!?  On this show listen as Regina Cates of Romancing…

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Dealing With Adversity: How A Positive Attitude and Support System Can Make a Difference
Posted in: Simple Steps, Real Change on August 21, 2012
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Have you ever faced unbelievable adversity and wondered if you'll ever see the light again?  Join us tonight as we welcome Jack Maloney (Cheryl's husband) who has just come through his 2nd round of surgery for head & neck cancer.  Jack is an amazing photographer who has kept his focus on what he…

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Slow Down: Giving Yourself Time to Relax
Posted in: Simple Steps, Real Change on August 14, 2012
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Just STOP!   It's time… to become aware of what you are doing… to yourself and others.  It's time to step back and give yourself a break.  When we go, go, go… we run out of steam and end up not being as productive as we think we should.  Listen in to our show as we welcome Marilyn Hough and Chuck…

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Following Through With Your Dreams
Posted in: Simple Steps, Real Change on August 7, 2012
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Build it and they will come may have been a wonderful theme for a movie but it has little effect on real life goal reaching. In his book No Excuses… No Limits… Just Results… Kenny points out the importance of follow through. In this show we chat even further about following through in all you do as…

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Pam Thomas "The Art Of Relaxation"
Posted in: Simple Steps, Real Change on July 31, 2012
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Life situations often cause us to take time to recuperate just to get over the stress of dealing with it all. On this show, Pam Thomas joined Kenny and together they discussed the importance of bringing relaxation into your life before your body shuts…

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How To Use Your Imagination To Create Your Dreams in Real Life
Posted in: Simple Steps, Real Change on July 24, 2012
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It's about imagination, commitment and creation of your dreams!   This show is all  about "No Excuses... No Limits... Just Results."  Listen in as we talk about breaking out your imagination gene and designing your dreams... first in your head then in real life.  You have to be willing to commit…

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Self Esteem: Taking Care of Your Emotional Needs First With Pam Thomas
Posted in: Simple Steps, Real Change on July 17, 2012
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How is your self esteem holding up these days? Life throws so many curve balls at us that we find it nearly impossible to take care of ourselves. We spend nearly our entire energy keeping up with life. Pam Thomas of "The Attraction Factor" brings several ideas to spark your efforts and boost your…

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How to Master a Mind That Has a Mind of Its Own With Regina Cates
Posted in: Simple Steps, Real Change on July 10, 2012
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What were you thinking?  What are you thinking?  Did you know that your brain is not the smartest part of you?  In this show we’re talking with transformation author, speaker & coach, Regina Cates of Romancing Your Soul, about  how to listen to your soul, get rid of the self-limiting thoughts and…

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Realizing Your Dreams: Discussing Kenny Brixey's New Book "No Excuses...No Limits...Just Results..."
Posted in: Simple Steps, Real Change on July 3, 2012
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What if you woke up one day and realized only that you were grateful for remained?  Would you be happy or have a few new-found regrets?  We’re hearing that many of you are wishing for a different life.  On this show we're talking about how you can stop wishing your life away and start being happy…

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Financial Advice: Gayle Colman On Why Wealth Can Be More Than Money
Posted in: Simple Steps, Real Change on June 26, 2012
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At any given moment we have all we need…  a powerful message shared with us by our guest, Gayle Colman. We discovered that we all have money messages in our life and see them as our whole truth. These messages are not necessarily the entire story and Gayle helps us see the advantages found by…

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