Instagram

Empoweradio.com |
Spiritually Fit

Nothing Much Happens with Kathryn Nicolai
Posted in: Spiritually Fit on May 17, 2018
image

On this edition of Spiritually Fit, Chris Forte discusses the benefits of yoga and meditation with owner and director of Ethos Center for Yoga and Thereputic Arts Kathryn Nicolai. They also talk about Kathryn's hit podcast Nothing Much Happens; Bedtime Stories for Adults.

[Click Here to…

More
Transcendental Meditation with James Cahaney
Posted in: Spiritually Fit on May 10, 2018
image

On this episode of Spiritually Fit Chris reunites with his Transcendental Meditation teacher James Cahaney. They discuss the TM technique and the many benefits it has from celebrities, corporations and how it can contribute to World Peace.

[Click Here to Listen]

James Cahaney, is currently the…

More
Yogando Retreats with Elisa Magni
Posted in: Spiritually Fit on May 3, 2018
image

On this edition of Spiritually Fit Chris Forte sits down with Elisa Magni, founder of Yogando Retreats. Elisa shares her experience of moving from Italy to the US seven years ago knowing no one and not feeling good about her job transfer. However, when she discovered yoga everything changed. Chris…

More
Shine Your Light with Jon Moises
Posted in: Spiritually Fit on April 26, 2018
image

On this edition of Spiritually Fit, Chris Forte reunites with his good friend and former co-host of The Humble Warrior Podcast, Jon Moises. They discuss the meaning of liberation by talking about what it means to be free and to be your true creative self. Chris also talks about his new spiritual…

More
Yoga and Meditation with Jonah Kest
Posted in: Spiritually Fit on April 12, 2018
image

Chris Forte and yoga teacher Jonah Kest discuss the many benefits of a daily yoga and meditation practice. They also talk about how a plant-based diet can take your life to a whole new level of spiritual fitness.

[Click Here to Listen]

Jonah Kest was born into a yoga legacy. With his father,…

More
Barefoot and Free with Beth James
Posted in: Spiritually Fit on March 29, 2018
image

Chris Forte and Yoga teacher Beth James discuss the many benefits of yoga and how it can enhance your mind, body and spirit. Beth is the founder of the Barefoot & Free Festival, a yoga festival in the woods. Find out how you can get involved at barefootandfreeyoga.com.

[Click Here to Listen]

Beth…

More
Peace, Love and Happiness
Posted in: Spiritually Fit on March 22, 2018
image

On this edition of Spiritually Fit, Chris talks about peace, love and happiness and how each of us has the power to make that DECISION on a daily basis. Chris also reads a couple excerpts from his daily readers that correlate with choosing to live a better life.

[Click Here to…

More
Finding Your Purpose
Posted in: Spiritually Fit on March 15, 2018
image

Chris Forte discusses finding your purpose and how to prioritize a relationship with God. Chris shares part of his story, how his relationship with God evolved and the daily practices he does to stay connected on this edition of Spiritually Fit on Empower Radio.

[Click Here to…

More
Love Over Fear
Posted in: Spiritually Fit on March 8, 2018
image

Chris Forte talks about how to use certain philosophies in everyday life by discussing on how to approach problems like the most recent school shooting. We talk about love over fear, being a light and having a ripple effect, praying and making God/Universe the priority relationship in our lives on…

More
Reading and Writing as a Daily Practice
Posted in: Spiritually Fit on March 1, 2018
image

Chris goes over a couple of writing exercises one can use to recall the first time one may have had a mystical moment and to heal a past wound. On this edition of Spiritually Fit, Chris Forte discusses two of the spiritual fitness practices - reading and writing. He shares how these two influential…

More
1 2 >