August 15, 2011 - Sara Avant Stover "The Way of the Happy Woman"
Sara Avant Stover loves good sleep, autumn, dark chocolate, sexy lingerie, and beautiful shoes! She travels the world leading women’s workshops, retreats, and teachers trainings. In her book The Way of The Happy Woman, she shares her message of living an inspired life!
In the book, Sara shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer worlds.
"I’m the bestselling author of The Way of the Happy Woman: Living the Best Year of Your Life (New World Library) and a mentor, teacher, and speaker to women around the world. A Phi Beta Kapha and Summa Cum Laude graduate of Columbia University’s all women’s Barnard College, I took my first yoga class at a
ge 18, sat my first meditation retreat a few years later, and knew immediately that I would devote my life to teaching.
After being diagnosed with the early stages of cervical cancer in my early 20′s, I moved to Chiang Mai, Thailand where I lived for 9 years, embarked on a healing odyssey throughout Asia, and, as a multi-certified yoga teacher, served as one of the pioneer yoga teachers in that part of the world. Since that time I have studied with the leading spiritual masters of our time and have taught thousands of women in over a dozen different countries.
My work has been featured in The Huffington Post, Yoga Journal, Fit Yoga, Pilates Style, and Yogi Times. I love good sleep, autumn, dark chocolate, sexy lingerie, and beautiful shoes! I continue to travel the world leading women’s workshops, retreats, and teacher trainings and now call Boulder, CO home."
About Teri Williams:
Teri Williams, A.K.A. The Bliss Lady, has been living her bliss since they day she was born. Like YOU, she's had her share of ups and downs, she's simply found a way to turn those moments around and find the spark to keep her connected to her own joy. Her first passion is her family. She is wife, mother, daughter, sister, aunt, and includes her friends as part of that circle.
Her work includes: Author, Publisher, Radio Co-Host, TV Producer, Ordained Minister, Energy Healer, Small Business Owner, Blogger, Connector and Thought Motivator. She shares her passion by empowering others to live the life of their dreams. Teri believes that what we are and what we do begins with love, self love. "We cannot fully love anyone or anything if we don't love ourselves first." Her books, The Blisstory Journal, The Sisstory Journal, and co-authored book, Girlavanting, The Girls Guide to Balance, Bliss and Fun!" are all celebrations of life, with engaging, entertaining and sometimes enlightening questions, actions and activities to revel in.
As a humanitarian, Teri is dedicated to serving humanity through charitable efforts whenever she can. She is especially drawn to charities that help those in unsavory or unsafe circumstances, overcome their harmful conditions or surroundings, through empowerment and enrichment programs in education, self-care and more.
For over 20 years Teri has followed the teachings of many masters and inspiring leaders, including Wayne Dyer, Marianne Williamson, Deepak Chopra, Louise Hay, Mother Teresa and The Dalai Lama. She adds that Oprah and Steven Covey have had a tremendous impact on her life. Oprah gives us all hope that we can "become anything" and Steven Covey teaches with an abundance mindset, "There are enough resources and success to share with everyone!"
Today Teri is following the teachings of Thich Nhat Hanh through the Detroit Lotus Sanga and is pursuing a course in Intuitive Empowerment and Shamanic Wisdom with Lori Lipten. "Through meditation and mindfulness each and every one of us can connect with our own inner peace, creating an environment of compassion, acceptance, abundance, love - bliss."
Tune in to Empower Radio as Teri Welcomes YOU to Blissville by sharing resources, stories and people on the road to bliss! Her high energy and upbeat personality are contagious; catch it today!
Connect with Teri....
Bliss Network Facebook Fan Page
Girlavanting Facebook Fan Page
