http://www.empoweradio.com/home/shows/ssrc/index.html http://www.empoweradio.com/home/files/podcast_pics/ssrc_itunes.jpg http://www.empoweradio.com/home/shows/ssrc/index.html Simple Steps Real Change first began as a blog in 2009. A Facebook page soon followed. What began as a place where Cheryl Maloney could post her thoughts on current life challenges soon blossomed into a loving online community. Today Simple Steps Real Change posts have been viewed over fifty million times! Now Cheryl is preparing the release of her new book "Simple Steps for Real Life" in early 2012 along with "Simple Inspirations", a collection of original quotes and images by her husband, photographer Jack Maloney. Cheryl welcomed Life & Business Coach Kenny Brixey to the Simple steps Family in 2011. Together they host Simple Steps Real Change on Empower Radio. Each week Cheryl & Kenny offer support & inspiration to help you take the actions neccesary to change your life. Whether it's about finding your purpose, dealing with negative people, or forgiving yourself there is a Simple Step for you. Questions for Cheryl, Jack, or Kenny can be sent to Empower@SimpleStepsRealChange.com Stationality en-us clean Simple Steps Real Change first began as a blog in 2009. A Facebook page soon followed. What began as a place where Cheryl Maloney could post her thoughts on current life challenges soon blossomed into a loving online community. Today Simple Steps Real Change posts have been viewed over fifty million times! Now Cheryl is preparing the release of her new book "Simple Steps for Real Life" in early 2012 along with "Simple Inspirations", a collection of original quotes and images by her husband, photographer Jack Maloney. Cheryl welcomed Life & Business Coach Kenny Brixey to the Simple steps Family in 2011. Together they host Simple Steps Real Change on Empower Radio. Each week Cheryl & Kenny offer support & inspiration to help you take the actions neccesary to change your life. Whether it's about finding your purpose, dealing with negative people, or forgiving yourself there is a Simple Step for you. Questions for Cheryl, Jack, or Kenny can be sent to Empower@SimpleStepsRealChange.com Quick and easy steps to change your life to a better one is conveyed by Cheryl and Jack Maloney. Cheryl Maloney and Kenny Brixey Empoweradio.com podcasts@empoweradio.com simple, steps, real, change, cheryl, jack, malony, empowering, helpful, self-help, change, you, life, Empower, Radio, empoweradio.com, empowerradio.net Empoweradio.com & 818 Media, LLC On this edition of Simple Steps, Real Change we talk with Marianne Minogue, creator of Buttons for Believers. She started this organization in part because of all the family and friends who’s lives have been touched by cancer… whether having it, or being close to someone who does. She takes the one thing that we all have extra of... buttons... and creates products, proceeds of which go to The Gathering Place, which provides support for those dealing with cancer. Listen as we talk about the survivors and the memories... the inspiration and the opportunities created by Buttons for Believers. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/98017-May-2012---Marianne-Minogue-Buttons-for-Believers.html Tue, 15 May 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk with Buttons for Believers founder Marianne Minogue on this edition of Simple Steps Real Change from Empower Radio On this edition of Simple Steps, Real Change we talk with Marianne Minogue, creator of Buttons for Believers. She started this organization in part because of all the family and friends who’s lives have been touched by cancer… whether having it, or being close to someone who does. She takes the one thing that we all have extra of... buttons... and creates products, proceeds of which go to The Gathering Place, which provides support for those dealing with cancer. Listen as we talk about the survivors and the memories... the inspiration and the opportunities created by Buttons for Believers. 5b1a7c811766524eae073a50d3f42482 Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com, Marianne, Minogue, Buttons, for, Believers, gathering, place We all need a cheerleader to encourage, inspire and support us as we take this journey called Life. Listen as Patricia Love... The Cheerleader... talks about growing up with parents who weren't there for her, being raped at gunpoint in her early 20's, and losing her inspiration and her cheerleader... her sister, at a young age. Despite it all, she remains positive, on a mission to bring positivity to everyone's life she touches. Learn how to move through the difficult times in life knowing that there is a silver lining, and that by looking for it, the challenges become less challenging, and provide a lesson. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/92674-May-2012---The-Cheerleader-Patricia-Love.html Tue, 08 May 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk with "The Cheerleader" Patricia Love on this edition of Simple Steps Real Change from Empower Radio We all need a cheerleader to encourage, inspire and support us as we take this journey called Life. Listen as Patricia Love... The Cheerleader... talks about growing up with parents who weren't there for her, being raped at gunpoint in her early 20's, and losing her inspiration and her cheerleader... her sister, at a young age. Despite it all, she remains positive, on a mission to bring positivity to everyone's life she touches. Learn how to move through the difficult times in life knowing that there is a silver lining, and that by looking for it, the challenges become less challenging, and provide a lesson. 4bd720a6314b63498ca58a049208f21c Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com, cheerleader, patricia, love, smiles, rainbows. positive, ways On this show we take on all those questions that are sitting on the shoulders of some many of our friends and listeners. We're sharing some simple steps and give you an opportunity to let the weight of what is wearing you down just roll off your shoulders. From "why is everything so hard?" to "I'm trying but it's just not happening." We're answering our Facebook friends and listeners questions. We are not alone in this world. And we are not alone in what we’re experiencing. While we all walk in different shoes we can extend a hand to help each other. Join us on this edition of Simple Steps, Real Change and let's walk together. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/87082-May-2012---Knowing.html Tue, 01 May 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk about focusing on beliefs and hopes and how to transition them to knowing on this edition of Simple Steps Real Change from Empower Radio On this show we take on all those questions that are sitting on the shoulders of some many of our friends and listeners. We're sharing some simple steps and give you an opportunity to let the weight of what is wearing you down just roll off your shoulders. From "why is everything so hard?" to "I'm trying but it's just not happening." We're answering our Facebook friends and listeners questions. We are not alone in this world. And we are not alone in what we’re experiencing. While we all walk in different shoes we can extend a hand to help each other. Join us on this edition of Simple Steps, Real Change and let's walk together. e1321356be501fd1e45d5e23bac474bc Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com, hopes, beliefs, knowing, transition If you’re ready to move on in your life, listen as Sherryl Frauenglass, creator of A Women’s True Voice teaches you how to tune into your higher self. Through realization that we are co-creating in the Universe/All That Is/God we realize we are not alone and have the most amazing partner. On this edition of Simple Steps, Real Change, Sherryl helps you listen to your own true voice! http://www.empoweradio.com/home/shows/ssrc/ssrc-info/81787-April-2012---Sherryl-Frauenglass-Womans-True-Voice.html Tue, 24 Apr 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Sherryl Frauenglass on this edition of Simple Steps Real Change from Empower Radio If you’re ready to move on in your life, listen as Sherryl Frauenglass, creator of A Women’s True Voice teaches you how to tune into your higher self. Through realization that we are co-creating in the Universe/All That Is/God we realize we are not alone and have the most amazing partner. On this edition of Simple Steps, Real Change, Sherryl helps you listen to your own true voice! 41e903a963b7ad6018f5c48824f88e68 Cheryl, Maloney, Kenny, Brixey, Simple Steps Real Change, Empower Radio, empowerradio.net, empoweradio.com, Sherryl, Frauenglass, Women’s, True, Voice Judy Irving shows us that even when horrible events take place in our lives, we have a choice. We do not have to be a victim; we can choose to move through and beyond. She explains that whatever life throws at us, both good and bad, there is opportunity for growth that can empower us to more fully live. Judy is a Master Certified Coach, Author, Assessor for the ICF, and minister with A Course In Miracles. On this edition of Simple Steps, Real Change, Judy shares her life story and explains how, despite numerous personal tragedies, she got to where she is today. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/77064-April-2012---Judy-Irving-Living-Courageously.html Tue, 17 Apr 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Master Certified Coach Judy Irving on this edition of Simple Steps Real Change from Empower Radio Judy Irving shows us that even when horrible events take place in our lives, we have a choice. We do not have to be a victim; we can choose to move through and beyond. She explains that whatever life throws at us, both good and bad, there is opportunity for growth that can empower us to more fully live. Judy is a Master Certified Coach, Author, Assessor for the ICF, and minister with A Course In Miracles. On this edition of Simple Steps, Real Change, Judy shares her life story and explains how, despite numerous personal tragedies, she got to where she is today. 24fd9f166436bc538a7d0d40b34821de Cheryl, Maloney, Kenny, Brixey, Simple Steps Real Change, Empower Radio, empowerradio.net, empoweradio.com, Judy, Irving, Course In Miracles, Living, Courageously Lenore Patrice Brooks shares how she transformed herself from living a life containing abuse and depression into one led by positivity and full of love. She not only transformed her own life but assists others to do the same. Patrice shows us that focusing on even the smallest of positives is empowering enough to bring you through and beyond the everyday issues we all face. Learn more about Patrice on her Facebook page Healthy Minds Conquer Unhealthy Matters, and hear her story on this edition of Simple Steps, Real Change on Empower Radio. Take control in your own life and learn how you, too, can move beyond the negative and into the positive by simply making a choice. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/72028-April-2012---Lenore-Patrice-Brooks-Healthy-Minds-Conquer-Unhealthy-Matters.html Tue, 10 Apr 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Lenore Patrice Brooks on this edition of Simple Steps Real Change from Empower Radio Lenore Patrice Brooks shares how she transformed herself from living a life containing abuse and depression into one led by positivity and full of love. She not only transformed her own life but assists others to do the same. Patrice shows us that focusing on even the smallest of positives is empowering enough to bring you through and beyond the everyday issues we all face. Learn more about Patrice on her Facebook page Healthy Minds Conquer Unhealthy Matters, and hear her story on this edition of Simple Steps, Real Change on Empower Radio. Take control in your own life and learn how you, too, can move beyond the negative and into the positive by simply making a choice. 7db299f0a195b8b7596788f61c69d6e5 Cheryl, Maloney, Kenny, Brixey, Simple Steps Real Change, Empower Radio, empowerradio.net, empoweradio.com, Lenore, Patrice, Brooks, Healthy, Minds, Conquer, Unhealthy, Matters Are you feeling a little lackluster about your relationship? Have you been together for so long that you long for the time when it was new and fresh? On this edition of Simple Steps, Real Change we talk with two of our most popular guests, Marilyn Hough and Chuck Schmitt, the Relationship Specialists. We're talking about tending to, and moving through, the stages of a relationship... and keeping a sense of humor, too. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/67198-April-2012---Relationship-Specialists-Marilyn-Hough-and-Chuck-Schmitt.html Tue, 03 Apr 2012 18:03:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to relationship specialists Marilyn Hough and Chuck Schmitt on this edition of Simple Steps Real Change from Empower Radio Are you feeling a little lackluster about your relationship? Have you been together for so long that you long for the time when it was new and fresh? On this edition of Simple Steps, Real Change we talk with two of our most popular guests, Marilyn Hough and Chuck Schmitt, the Relationship Specialists. We're talking about tending to, and moving through, the stages of a relationship... and keeping a sense of humor, too. 24449aa014fdd7766b108b003a23662c Cheryl, Maloney, Kenny, Brixey, Simple Steps Real Change, Empower Radio, empowerradio.net, empoweradio.com, Marilyn, Hough, Chuck, Schmitt, Relationship, Specialists Heather St Louis has a knack for turning insurmountable mountains into tiny little molehills by making optimism her daily practice. Through her positive, loving and empowering attitude, Heather has been able to face down life situations that normally stop others in their tracks. She created the Facebook page Optimistic Ink, and is an incredible example of how remaining open to opportunity can create amazing opportunities no matter what life has dealt to you. Hear how Heather's story helps others on this edition of Simple Steps, Real Change on Empower Radio. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/61700-March-2012---Heather-Louis-Optimistic-Ink.html Tue, 27 Mar 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Heather St. Louis of Optimistic Ink on this edition of Simple Steps Real Change from Empower Radio Heather St Louis has a knack for turning insurmountable mountains into tiny little molehills by making optimism her daily practice. Through her positive, loving and empowering attitude, Heather has been able to face down life situations that normally stop others in their tracks. She created the Facebook page Optimistic Ink, and is an incredible example of how remaining open to opportunity can create amazing opportunities no matter what life has dealt to you. Hear how Heather's story helps others on this edition of Simple Steps, Real Change on Empower Radio. 2a1594be3c4053b6c664b587ecb0f05b Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com, Heather, St.Louis, St., Louis, Optimistic, Ink Dr. Julie Krull takes us down the amazing path to mindful consciousness allowing our body, spirit and mind to find peace and calm. In this place, we find our inner voice and intuition which guide us to essence based decisions along our journey. Julie helps break through the fear and crisis so you can find yourself in a place of wholeness and connectedness. Julie shows you how to leap from breakdown to breakthrough by waking up your consciousness. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/56856-March-2012---Julie-Krull-Igniting-Universal-Spiritual-Intelligence.html Tue, 20 Mar 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Dr. Julie Krull on this edition of Simple Steps Real Change from Empower Radio Dr. Julie Krull takes us down the amazing path to mindful consciousness allowing our body, spirit and mind to find peace and calm. In this place, we find our inner voice and intuition which guide us to essence based decisions along our journey. Julie helps break through the fear and crisis so you can find yourself in a place of wholeness and connectedness. Julie shows you how to leap from breakdown to breakthrough by waking up your consciousness. f3e51b8d5d24eefb99f2afd81ec967a7 Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com, julie, krull, Angela Schafers has lived through a difficult childhood, stage 4 cancer, and has come through knowing that her purpose is to help others share their stories. Sharing her life and challenges launched a mission to let others know that they are not alone. Whether talking with encouraging entrepreneurs, those creating change (non-profit organizations), or people inspiring healing, listen as she talks about how getting out the story creates a ripple effect of positivity. Learn about the difference between staying in victim mode or moving into healing mode. Be inspired by Angela and those whose story she has helped spread far and wide. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/52724-March-2012---Angela-Schaefers-Your-Story-Matters.html Tue, 13 Mar 2012 18:00:00 -0700 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Angela Schaefers of Your Story Matters on this edition of Simple Steps Real Change from Empower Radio Angela Schafers has lived through a difficult childhood, stage 4 cancer, and has come through knowing that her purpose is to help others share their stories. Sharing her life and challenges launched a mission to let others know that they are not alone. Whether talking with encouraging entrepreneurs, those creating change (non-profit organizations), or people inspiring healing, listen as she talks about how getting out the story creates a ripple effect of positivity. Learn about the difference between staying in victim mode or moving into healing mode. Be inspired by Angela and those whose story she has helped spread far and wide. 69a60dee213b62f70897476d7e0929bd Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com, angela, Schaefers, your, story, matters On this edition of Simple Steps Real Change, we talk with Mary Cimiluca, Executive Producer of Viktor and I, the fabulous documentary about Viktor Frankl, the author of Man's Search for Meaning and one of the most inspiring persons of all times. This film is not about Frankl's time in a concentration camp… but about his spirit of kindness and forgiveness… even of his captors. Mary, the "Unsinkable Molly Brown" of our time, will share the "Zero to Hero" story of her own life. Suffering unbelievable losses, Mary went from being on top of the world to wanting to leave the world. Today she's an inspiration and a light that carries a message of hope and positivity to all. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/48240-March-2012---Mary-Cimiluca-Search-For-Meaning.html Tue, 06 Mar 2012 18:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Mary Cimiluca, Executive Producer of Viktor and I, on this edition of Simple Steps Real Change from Empower Radio On this edition of Simple Steps Real Change, we talk with Mary Cimiluca, Executive Producer of Viktor and I, the fabulous documentary about Viktor Frankl, the author of Man's Search for Meaning and one of the most inspiring persons of all times. This film is not about Frankl's time in a concentration camp… but about his spirit of kindness and forgiveness… even of his captors. Mary, the "Unsinkable Molly Brown" of our time, will share the "Zero to Hero" story of her own life. Suffering unbelievable losses, Mary went from being on top of the world to wanting to leave the world. Today she's an inspiration and a light that carries a message of hope and positivity to all. ef1176e101c1692848dd7e377ce9651c Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com, Mary, Cimiluca, Viktor, Frankl, Viktor, and, I, toginet, host On this edition of Simple Steps, Real Change, join us as we welcome the dynamic duo from Soul Sister Circle, Sally Miller and Jackie Williams. They are dedicated to bringing down the walls that divide us as people and open up the opportunity for us to share our experience, our concerns, our inspiration and our dreams. As hosts of the Soul Sister Circle Radio Show they have interviewed renowned inspirational gurus, healers and therapists and experts in all things positive. And in their own right Sally and Jackie are inspirational women who help fill our souls from the ripples they send out with love and laughter. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/44780-February-2012---Sally-Miller-and-Jackie-Williams-from-The-Soul-Sister-Circle.html Tue, 28 Feb 2012 18:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Sally Miller and Jackie Williams from The Soul Sister Circle on this edition of Simple Steps Real Change from Empower Radio On this edition of Simple Steps, Real Change, join us as we welcome the dynamic duo from Soul Sister Circle, Sally Miller and Jackie Williams. They are dedicated to bringing down the walls that divide us as people and open up the opportunity for us to share our experience, our concerns, our inspiration and our dreams. As hosts of the Soul Sister Circle Radio Show they have interviewed renowned inspirational gurus, healers and therapists and experts in all things positive. And in their own right Sally and Jackie are inspirational women who help fill our souls from the ripples they send out with love and laughter. 46caf1678230c388ff89646a21fad374 Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com, Sally, Miller, Jackie, Williams, Soul, Sister, Circle On this edition of Simple Steps, Real Change we're going to introduce you to one of THE most inspiring people I know... Brent Carey. Brent is the creator of Empower Radio, and and we're turning the tables on him. An experienced radio personality and broadcasting professor, Brent's dream is to make positive press the norm. Brent will inspire you as he has me. If you ever had a dream... this is a show that you won't want to miss! http://www.empoweradio.com/home/shows/ssrc/ssrc-info/40945-February-2012---Empower-Radio-Founder-Brent-Carey.html Tue, 21 Feb 2012 18:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Empower Radio Founder Brent Carey on this edition of Simple Steps Real Change from Empower Radio On this edition of Simple Steps, Real Change we're going to introduce you to one of THE most inspiring people I know... Brent Carey. Brent is the creator of Empower Radio, and and we're turning the tables on him. An experienced radio personality and broadcasting professor, Brent's dream is to make positive press the norm. Brent will inspire you as he has me. If you ever had a dream... this is a show that you won't want to miss! f0d4e1904081432e8e039d46c8026fb8 Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com, brent, carey On this edition of Simple Steps, Real Change we talk with The Relationship Specialists, Marilyn Hough and Chuck Schmitt. As life partners, these licensed marriage and family therapists share advice on improving your relationships through listening, staying positive and taking responsibility for your emotions. Learn how to defuse stress and emotional issues, and to focus on the reasons you came together, on this very special Valentine's Day Show. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/36601-February-2012---Relationship-Specialists-Marilyn-Hough-and-Chuck-Schmitt.html Tue, 14 Feb 2012 18:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to relationship specialists Marilyn Hough and Chuck Schmitt on this edition of Simple Steps Real Change from Empower Radio On this edition of Simple Steps, Real Change we talk with The Relationship Specialists, Marilyn Hough and Chuck Schmitt. As life partners, these licensed marriage and family therapists share advice on improving your relationships through listening, staying positive and taking responsibility for your emotions. Learn how to defuse stress and emotional issues, and to focus on the reasons you came together, on this very special Valentine's Day Show. 2022dff7a26c90ef6e9444644fa8fc04 Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com, Marilyn, Hough, Chuck, Schmitt, Relationship, Specialists On this edition of Simple Steps, Real Change, listen in as Cheryl and Kenny talk with Pam Thomas about dealing with what keeps you from realizing your dreams: fear. Fear that you're not good enough. Fear of failure. Fear of success. Pam, a certified life coach, shares advice on how to deal with the doubt that sits on your shoulders, deal with the naysayers, and help you set boundaries. She also provides tips to help you care for you! http://www.empoweradio.com/home/shows/ssrc/ssrc-info/33149-February-2012---Pam-Thomas-Dont-Should-All-Over-Yourself.html Tue, 07 Feb 2012 18:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk to Pam Thomas on this edition of Simple Steps Real Change from Empower Radio On this edition of Simple Steps, Real Change, listen in as Cheryl and Kenny talk with Pam Thomas about dealing with what keeps you from realizing your dreams: fear. Fear that you're not good enough. Fear of failure. Fear of success. Pam, a certified life coach, shares advice on how to deal with the doubt that sits on your shoulders, deal with the naysayers, and help you set boundaries. She also provides tips to help you care for you! 280dedb1e0d304c6759b7e2bbd51e136 Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com, pam, thomas, internal, beauty, boot, camp, bootcamp, whats, within, you Listen in on this edition of Simple Steps, Real Change as Cheryl and Kenny answer questions from listeners and Facebook friends who seem to be stuck, or even moving backwards, and not getting closer to their goals and dreams. From the wife who wants to quit her day job to be an event planner, to the single mom competing with her ex-husband for their children's love. They talk about how to break through fear, writer's block, and the expectations of others. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/28192-January-2012---Getting-Past.html Tue, 31 Jan 2012 18:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk about reaching your goals on this edition of Simple Steps Real Change from Empower Radio Listen in on this edition of Simple Steps, Real Change as Cheryl and Kenny answer questions from listeners and Facebook friends who seem to be stuck, or even moving backwards, and not getting closer to their goals and dreams. From the wife who wants to quit her day job to be an event planner, to the single mom competing with her ex-husband for their children's love. They talk about how to break through fear, writer's block, and the expectations of others. 27cc23ebbd84c79379c77dbb74b83783 Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com, reaching, goals, 2012 Join us on this edition of Simple Steps, Real Change as Shane Hodge, author of The Comeback, talks about how his life went from fame and fortune to being the person that his family didn't even want to meet when he returned home after being gone for 12 years. With hard questions for listeners about ego and arrogance… To a wonderful message from his brother who wrote to tell us how proud he of Shane and how much he loves him. Quite a metamorphosis. Listen in as Shane talks about coming clean with his family and how he is working to rebuild his relationships with his children. You'll be inspired by his "comeback" and hearing about the things that matter… Are the things that matter. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/23236-January-2012---Shane-Hodge-The-Comeback.html Tue, 24 Jan 2012 18:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny Interview author Shane Hodge on this edition of Simple Steps Real Change from Empower Radio. Join us on this edition of Simple Steps, Real Change as Shane Hodge, author of The Comeback, talks about how his life went from fame and fortune to being the person that his family didn't even want to meet when he returned home after being gone for 12 years. With hard questions for listeners about ego and arrogance… To a wonderful message from his brother who wrote to tell us how proud he of Shane and how much he loves him. Quite a metamorphosis. Listen in as Shane talks about coming clean with his family and how he is working to rebuild his relationships with his children. You'll be inspired by his "comeback" and hearing about the things that matter… Are the things that matter. 0ba1d8bd977fd48e9e32c707b7d3fbba Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com, shane, hodge, comeback Have you had your share of challenges and aren’t sure if you want to crawl out from under the covers some days? Do you feel like events have left you broken and you don’t know how to rebuild your life? Listen in as Cheryl and Kenny discuss "Know It! Tune Into You" from Cheryl's new book, Simple Steps for Real Life. They answer questions from listeners and Facebook friends here about how to get past the potholes and roadblocks in life and determine if you are ready to pursue your dreams. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/17794-January-2012---Know-Tune-Into-You.html Tue, 17 Jan 2012 18:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny discuss "Know It! Tune Into You" from Cheryl's new book, Simple Steps for Real Life, on this edition of Simple Steps Real Change from Empower Radio Have you had your share of challenges and aren’t sure if you want to crawl out from under the covers some days? Do you feel like events have left you broken and you don’t know how to rebuild your life? Listen in as Cheryl and Kenny discuss "Know It! Tune Into You" from Cheryl's new book, Simple Steps for Real Life. They answer questions from listeners and Facebook friends here about how to get past the potholes and roadblocks in life and determine if you are ready to pursue your dreams. 27378fbc60deb7305adf21e5a5ab3f35 Cheryl, Maloney, Kenny, Brixey, Edition, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com http://www.empoweradio.com/home/shows/ssrc/ssrc-info/13638-January-2012---Paul-Boynton-Begin-With-Yes.html Tue, 10 Jan 2012 16:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk with EmpowerRadio host Paul Boynton on this edition of Simple Steps Real Change from Empower Radio 5ceecf3fd3648ab571eb592750e94b2f Cheryl, Maloney, Kenny, Brixey, Edition, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com, paul, boynton, begin, with, yes Listen in as Cheryl and Kenny answer questions from Facebook friends. We're going to answer questions from our Facebook friends… Debra, a single Mom of 2 beautiful girls deals with unemployment and making ends meet while being committed to raising her children in a positive environment. Listen as we share ideas on developing a support system, practicing extreme self care and having open conversations with her daughters. Goals and resolutions seem to be a challenge to keep. Find out how to be successful against the odds. We also talk about cracking the façade that everything is OK… When even the Jones aren't keeping up. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/10030-January-2012---Cheryl-And-Kenny-Give-Yourself-Break.html Tue, 03 Jan 2012 16:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny answer questions from Facebook on this edition of Simple Steps Real Change from Empower Radio. Listen in as Cheryl and Kenny answer questions from Facebook friends. We're going to answer questions from our Facebook friends… Debra, a single Mom of 2 beautiful girls deals with unemployment and making ends meet while being committed to raising her children in a positive environment. Listen as we share ideas on developing a support system, practicing extreme self care and having open conversations with her daughters. Goals and resolutions seem to be a challenge to keep. Find out how to be successful against the odds. We also talk about cracking the façade that everything is OK… When even the Jones aren't keeping up. b49c60a571b9a8984015e9a379e4a9b6 Cheryl, Maloney, Kenny, Brixey, Facebook, Questions, Edition, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com Listen in as we have a fireside chat with life coach and mentor Carol Finlayson. Our show is recorded due to the holiday schedule and that's a good thing as it would be 1am for Carol who lives in Scotland! Carol's life started with stress and she continued to survive through adversity. She rose up, creating a successful and profitable real estate business, only to lose it all. Bankrupt, with two children depending on her, Carol turned her life around with the help of the Buddhist teachings of love and compassion and other inspirational sources. A gentle spirit with a belief that happiness is possible for everyone Carol talks about helping her clients through their most difficult times and down the path that calls to them. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/4263-December-2011---Carol-Finlayson-How-Happy.html Tue, 27 Dec 2011 15:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny interview Carol Finlayson on this edition of Simple Steps Real Change from Empower Radio. Listen in as we have a fireside chat with life coach and mentor Carol Finlayson. Our show is recorded due to the holiday schedule and that's a good thing as it would be 1am for Carol who lives in Scotland! Carol's life started with stress and she continued to survive through adversity. She rose up, creating a successful and profitable real estate business, only to lose it all. Bankrupt, with two children depending on her, Carol turned her life around with the help of the Buddhist teachings of love and compassion and other inspirational sources. A gentle spirit with a belief that happiness is possible for everyone Carol talks about helping her clients through their most difficult times and down the path that calls to them. 4855644e5a251add0c36fb383ba9778b Cheryl, Kenny, interview, Carol, Finlayson, edition, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com On this edition of Simple Steps, Real Change, join Cheryl and Kenny as they discuss how setting your intention for the New Year makes all the difference in the world. It's a Simple Step that sets you up for success. We'll also answer questions from our Facebook friends who want to know how to deal with loneliness during the holidays, including how to shift your focus from being alone, to extreme self care, and looking outside of yourself. Is everything in your life okay, but you want something more? Listen as we talk about how to take happiness up a notch and find your passion in the process. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/5445-December-2011---Embracing-the-Holiday-Spirit.html Tue, 20 Dec 2011 16:04:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny discuss embracing the Holiday Spirit on this edition of Simple Steps Real Change from Empower Radio. On this edition of Simple Steps, Real Change, join Cheryl and Kenny as they discuss how setting your intention for the New Year makes all the difference in the world. It's a Simple Step that sets you up for success. We'll also answer questions from our Facebook friends who want to know how to deal with loneliness during the holidays, including how to shift your focus from being alone, to extreme self care, and looking outside of yourself. Is everything in your life okay, but you want something more? Listen as we talk about how to take happiness up a notch and find your passion in the process. 2eb322abee45e515e5964b8ddcdfd91f Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com, holiday, spirit Our guest on this edition of Simple Steps, Real Change is Michael Merritt, author of Being the Christ of Today: 7 Ways to Transform your Life and Heal the World. Michael talks about how, to him, Christ means "light," and that we all have the ability to be the light in life. Michael once lived in a state despair... believing that he was not worthy of love. Homeless, ridiculed, and gay, he felt punished by God. He came to realize that he was a perfect being, in God's image, and that God is love. As an ER nurse, Michael works in a stressful environment. But he stays out of the Tornado of Negativity by working in it, yet not being part of it, a concept that helps in dealing with the negativity that sometimes surrounds us. Michael answers listener's questions about dealing with the decisions of others and how to break out a rut, and to live a life of more than just existence. Michael's life, and inspiring approach to life, is one that you won't want to miss! http://www.empoweradio.com/home/shows/ssrc/ssrc-info/3632-December-2011---Michael-Merritt-Being-the-Christ-Today.html Tue, 13 Dec 2011 16:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny talk with author and nurse Michael Merritt on this edition of Simple Steps Real Change from Empower Radio. Our guest on this edition of Simple Steps, Real Change is Michael Merritt, author of Being the Christ of Today: 7 Ways to Transform your Life and Heal the World. Michael talks about how, to him, Christ means "light," and that we all have the ability to be the light in life. Michael once lived in a state despair... believing that he was not worthy of love. Homeless, ridiculed, and gay, he felt punished by God. He came to realize that he was a perfect being, in God's image, and that God is love. As an ER nurse, Michael works in a stressful environment. But he stays out of the Tornado of Negativity by working in it, yet not being part of it, a concept that helps in dealing with the negativity that sometimes surrounds us. Michael answers listener's questions about dealing with the decisions of others and how to break out a rut, and to live a life of more than just existence. Michael's life, and inspiring approach to life, is one that you won't want to miss! 158fc75761006bc626a22c980f6508d4 Cheryl, Maloney, Kenny, Brixey, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com, author, nurse, Michael, Merritt, Being, Christ, Today Cheryl and Kenny answered questions from their listeners about dealing stressful situations over the holidays. Discussions included facing the holidays alone after the death of a loved one, stressful family events, setting expectations when faced with a tight budget, staying positive when you just don't feel in the holiday spirit and what to do when others don't do what you want them to. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/2286-December-2011---Cheryl-Maloney-and-Kenny-Brixey-Keeping-The-Christmas-Joy.html Tue, 06 Dec 2011 16:35:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny answer questions about Christmas stress on this edition of Simple Steps Real Change from Empower Radio. Cheryl and Kenny answered questions from their listeners about dealing stressful situations over the holidays. Discussions included facing the holidays alone after the death of a loved one, stressful family events, setting expectations when faced with a tight budget, staying positive when you just don't feel in the holiday spirit and what to do when others don't do what you want them to. 2a306b803b0428478384ba2ccbc52f03 Cheryl, Maloney, Kenny, Brixey, answer, questions, Christmas, stress, edition, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com Pam Thomas, MS, PCC is our guest and talked about how we are worthy regardless of our circumstances, upbringing or the opinions of others. Listen as Pam tells you about her childhood with an alcoholic Mom who under minded her self confidence to such a degree that she attempted suicide. Not because she wanted to die but because she wanted the pain to stop. Pam was always a caring person, there for others, and she has made it her life's work to help others regain their power, self confidence and to know their value. Hear about how to overcome fear, deal the little person sitting on your shoulder telling you that you "can't" and how self care is key to your own mental health. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/1315-November-2011---Pam-Thomas-Internal-Beauty.html Tue, 29 Nov 2011 16:00:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny Interview Pam Thomas on this edition of Simple Steps Real Change from Empower Radio. Pam Thomas, MS, PCC is our guest and talked about how we are worthy regardless of our circumstances, upbringing or the opinions of others. Listen as Pam tells you about her childhood with an alcoholic Mom who under minded her self confidence to such a degree that she attempted suicide. Not because she wanted to die but because she wanted the pain to stop. Pam was always a caring person, there for others, and she has made it her life's work to help others regain their power, self confidence and to know their value. Hear about how to overcome fear, deal the little person sitting on your shoulder telling you that you "can't" and how self care is key to your own mental health. c934a8572985aff978d9a36408a2525e Cheryl, Maloney, Kenny, Brixey, Interview, Pam, Thomas, edition, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, empoweradio.com Listen to Cindy Hively talk about her path from a stellar career that she loved to not being able to get out of bed. Diagnosed with Lupus, Fibromyalgia, Chronic Fatigue and Chronic Pain Syndromes Cindy’svibrant life became a nightmare. A long time friend of Simple Steps Real Change Cindy has blogged on how her she deals with her health challenges and staying positive in even the darkest days. Learn about how being mindful throughout her day and how "starting from where I am" nurtures her health and allows her to stay empowered. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/1305-November-2011---Cindy-Hively-Mindful-Healing.html Tue, 22 Nov 2011 15:30:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl and Kenny Interview Cindy Hively on this edition of Simple Steps Real Change from Empower Radio. Listen to Cindy Hively talk about her path from a stellar career that she loved to not being able to get out of bed. Diagnosed with Lupus, Fibromyalgia, Chronic Fatigue and Chronic Pain Syndromes Cindy’svibrant life became a nightmare. A long time friend of Simple Steps Real Change Cindy has blogged on how her she deals with her health challenges and staying positive in even the darkest days. Learn about how being mindful throughout her day and how "starting from where I am" nurtures her health and allows her to stay empowered. 3ae5350a400ee68c8c2f9cbf17213f50 Cheryl, Maloney, Kenny, Brixey, Interview, Cindy, Hively, edition, Simple, Steps, Real, Change, Empower, Radio, empowerradio.net, emoweradio.com Listen to this inaugural show where you'll learn how to get to a better place when everything seems to be a challenge, how to deal with unsupportive friends and family and how to pursue your dreams when reality gets in the way. Kenny and Cheryl share their life stories and talk about how Simple Steps Real Change came to be. http://www.empoweradio.com/home/shows/ssrc/ssrc-info/1281-November-2011---Cheryl-Maloney-and-Kenny-Brixey-Empowering-Debut.html Tue, 15 Nov 2011 15:30:00 -0800 clean Cheryl Maloney and Kenny Brixey Cheryl Maloney and Kenny Brixey answer questions on their debut show on this edition of Simple Steps, Real Change on Empower Radio. Listen to this inaugural show where you'll learn how to get to a better place when everything seems to be a challenge, how to deal with unsupportive friends and family and how to pursue your dreams when reality gets in the way. Kenny and Cheryl share their life stories and talk about how Simple Steps Real Change came to be. 06b3dea91ed4eacf91fac9527cf87ca5 Cheryl, Maloney, Kenny, Brixey, Answer, Questions, Debut, Show, Empower, Radio, empowerradio.net, empoweradio.com