Empower Radio : Empowering You for a Better Life!: Clean Up, Clean Out, Clean Start for Summer

Clean Up, Clean Out, Clean Start for Summer
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Brent Carey on 06/06/2013 19:40:00
 
It's a Detox Roundtable this week, with not one but TWO fabulous guests:   Kasia
Cummings of Whole Health Evolution and the ever-popular Chef  Christy!  Feeling
sluggish, blue, or overly medicated? Feel like you  need to ‘clean up your
act' and remove some of the things from your life  that are slowing you down?
Join me as I "pepper" Kasia and Christy with  questions about the importance of
detoxifying your body on a regular  basis. When should you detox, how often, and
how much? Is it possible to  detoxify too quickly? (Spoiler alert - the answer
to that one is YES.)  Are certain times better than others for a detox regime? 
We'll also  share some great tips for eating locally, seasonally, and
sustainably.  Add YOUR questions to mine at 248-809-3475 and start cleansing
your life  for a better, healthier you!
[Click Here to Listen]
Christine Seelye-King is a professional Chef Instructor, teaching culinary
skills to students  of all ages from small children through senior citizens,
beginners to  professionals. She is a certified ServSafe instructor and proctor
for  the National Restaurant Association and currently teaches at The Cooking 
School at Irwin Street in downtown Atlanta.  Christine served a 3-year  chef's
apprenticeship through the American Culinary Federation, becoming  the first
woman to graduate from the program in the SE in 1984.
The owner of King's Taste Productions, her many job titles have  included
Restaurant and Bar Manager, Personal Chef, Health and Education  Coordinator for
Sevananda Natural Foods, Mad Scientist, and Mrs. Claus.   Her areas of food
specialty are as a Food Historian, Co-Founding the  Culinary Historians of
Atlanta (CHA), and putting on food demonstrations  to the public at historical
sites.  She also teaches natural foods  classes with emphasis on fresh, local,
seasonal and dietary appropriate  foods, as well as classical culinary
techniques.
Other classes include those for Special Dietary Needs including:  gluten-free
and dairy-free; allergies and sensitivities; vegetarian,  vegan and raw foods;
Blood Type; Coumadin and other medication-specific  diets; gastric feeding tube;
polycystic kidney and liver disease;  Candida diet; IBS; religious observance;
etc.  Contact her at www.AskChefChristy.com
Kasia Cummings is a Certified Holistic Practitioner, Food Coach and Medicinal
Chemist  that shares her passion for healthy eating and the spiritual connection
 to how we live with food with others. She helps to bridge the gap  between
science and nature, specializing in emotional eating, digestive  issues and
specialized dietary needs such as gluten free and candida  free diets. On her
own journey with food, Kasia has come to see the  importance of how our choices
shape our relationship with food and how  we can choose to start living the life
we were meant to live!  For more  information on Kasia, go to
www.WholeHealthEvolution.com and for her exclusive bath and body line, visit
www.BuffaloGalOrganics.com.